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The Course
Half Splits
Marie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:08 | 7:47 | 3.11 mi | 24:08 | 7:47 | - | |
10K | 48:40 | 7:50 | 3.10 mi | 24:32 | 7:54 | +0:07 | |
15K | 1:13:29 | 7:54 | 3.11 mi | 24:49 | 8:00 | +0:06 | |
20K | 1:37:34 | 7:52 | 3.11 mi | 24:05 | 7:46 | -0:14 | |
Half(13.10 mi) | 1:42:55 | 7:52 | 0.67 mi | 5:21 | 7:59 | +0:13 | |
25K | 2:02:04 | 7:52 | 2.43 mi | 19:09 | 7:52 | -0:07 | |
30K | 2:26:52 | 7:53 | 3.11 mi | 24:48 | 7:59 | +0:07 | |
35K | 2:52:33 | 7:57 | 3.11 mi | 25:41 | 8:16 | +0:17 | |
40K | 3:19:40 | 8:02 | 3.10 mi | 27:07 | 8:44 | +0:28 | |
Finish(26.22 mi) | 3:31:48 | 8:06 | 1.37 mi | 12:08 | 8:54 | +0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
8:05 /mi
Slowest Pace
8:54 /mi
Segments
Time at Faster Pace
2:52:33
81% of race
Time at Steady Pace
39:15
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11494 | 2403 | 2403 | 10846 | 2215 | 2215 |
| 10K | 3.10 mi | 11547-53 | 2449-46 | 2449-46 | 11764 | 2534 | 2534 |
| 15K | 3.11 mi | 11241+306 | 2343+106 | 2343+106 | 10846 | 2215 | 2215 |
| 20K | 3.11 mi | 10964+277 | 2263+80 | 2263+80 | 10353 | 2052 | 2052 |
| Half(13.10 mi) | 0.67 mi | 10917+47 | 2253+10 | 2253+10 | 10581 | 2130 | 2130 |
| 25K | 2.43 mi | 10687+230 | 2197+56 | 2197+56 | 10057 | 2045 | 2045 |
| 30K | 3.11 mi | 10249+438 | 2088+109 | 2088+109 | 9000 | 1784 | 1784 |
| 35K | 3.11 mi | 9938+311 | 2066+22 | 2066+22 | 9333 | 2090 | 2090 |
| 40K | 3.10 mi | 10134-196 | 2205-139 | 2205-139 | 11604 | 3244 | 3244 |
| Finish(26.22 mi) | 1.37 mi | 10287-153 | 2296-91 | 2296-91 | 14077 | 4307 | 4307 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10846
Females
2215
F45-49
2215
5K→10K
3.1 - 6.2 mi
Overall
11764
Females
2534
F45-49
2534
10K→15K
6.2 - 9.3 mi
Overall
10846
Females
2215
F45-49
2215
15K→20K
9.3 - 12.4 mi
Overall
10353
Females
2052
F45-49
2052
20K→Half
12.4 - 13.1 mi
Overall
10581
Females
2130
F45-49
2130
Half→25K
13.1 - 15.5 mi
Overall
10057
Females
2045
F45-49
2045
25K→30K
15.5 - 18.6 mi
Overall
9000
Females
1784
F45-49
1784
30K→35K
18.6 - 21.8 mi
Overall
9333
Females
2090
F45-49
2090
35K→40K
21.8 - 24.9 mi
Overall
11604
Females
3244
F45-49
3244
40K→Finish
24.9 - 26.2 mi
Overall
14077
Females
4307
F45-49
4307
Passing Analysis
No position changes recorded for this athlete.
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