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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:59 | 10:37 | 3.11 mi | 32:59 | 10:37 | - | |
10K | 1:09:07 | 11:08 | 3.10 mi | 36:08 | 11:38 | +1:01 | |
15K | 1:50:27 | 11:52 | 3.11 mi | 41:20 | 13:19 | +1:41 | |
20K | 2:34:58 | 12:29 | 3.11 mi | 44:31 | 14:20 | +1:01 | |
Half(13.10 mi) | 2:46:19 | 12:42 | 0.67 mi | 11:21 | 16:55 | +2:35 | |
25K | 3:23:17 | 13:06 | 2.43 mi | 36:58 | 15:11 | -1:44 | |
30K | 4:12:15 | 13:32 | 3.11 mi | 48:58 | 15:46 | +0:35 | |
35K | 5:01:43 | 13:53 | 3.11 mi | 49:28 | 15:56 | +0:10 | |
40K | 5:46:51 | 13:58 | 3.10 mi | 45:08 | 14:32 | -1:24 | |
Finish(26.22 mi) | 6:07:13 | 14:01 | 1.37 mi | 20:22 | 14:56 | +0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
14:01 /mi
Slowest Pace
16:55 /mi
Segments
Time at Faster Pace
1:50:27
30% of race
Time at Steady Pace
3:15:57
53% of race
Time at Slower Pace
1:00:49
17% of race
Average Pace: 14:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44896 | 28669 | 28669 | 53813 | 31823 | 31823 |
| 10K | 3.10 mi | 47808-2912 | 29841-1172 | 29841-1172 | 49992 | 30606 | 30606 |
| 15K | 3.11 mi | 50623-2815 | 30842-1001 | 30842-1001 | 53813 | 31823 | 31823 |
| 20K | 3.11 mi | 52478-1855 | 31397-555 | 31397-555 | 55560 | 32284 | 32284 |
| Half(13.10 mi) | 0.67 mi | 53126-648 | 31604-207 | 31604-207 | 58355 | 33092 | 33092 |
| 25K | 2.43 mi | 53397-271 | 31635-31 | 31635-31 | 54424 | 31730 | 31730 |
| 30K | 3.11 mi | 53736-339 | 31695-60 | 31695-60 | 54790 | 31731 | 31731 |
| 35K | 3.11 mi | 53868-132 | 31664+31 | 31664+31 | 53623 | 30960 | 30960 |
| 40K | 3.10 mi | 53635+233 | 31510+154 | 31510+154 | 50739 | 29531 | 29531 |
| Finish(26.22 mi) | 1.37 mi | 53751-116 | 31539-29 | 31539-29 | 54178 | 31135 | 31135 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53813
Males
31823
M40-44
31823
5K→10K
3.1 - 6.2 mi
Overall
49992
Males
30606
M40-44
30606
10K→15K
6.2 - 9.3 mi
Overall
53813
Males
31823
M40-44
31823
15K→20K
9.3 - 12.4 mi
Overall
55560
Males
32284
M40-44
32284
20K→Half
12.4 - 13.1 mi
Overall
58355
Males
33092
M40-44
33092
Half→25K
13.1 - 15.5 mi
Overall
54424
Males
31730
M40-44
31730
25K→30K
15.5 - 18.6 mi
Overall
54790
Males
31731
M40-44
31731
30K→35K
18.6 - 21.8 mi
Overall
53623
Males
30960
M40-44
30960
35K→40K
21.8 - 24.9 mi
Overall
50739
Males
29531
M40-44
29531
40K→Finish
24.9 - 26.2 mi
Overall
54178
Males
31135
M40-44
31135
Passing Analysis
No position changes recorded for this athlete.
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