Christopher Douglas

Bib: 40272 M PR

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 20%
Gender (Male)
#0 / 33594
Top 27%
Masters (Masters Men)
#0 / 16876
Top 24%
Division (M45-49)
#0 / 4167
Top 29%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:48/mi
24:13
49125
10K· 6.21 mi
7:52/mi
48:39
5081
15K· 9.32 mi
8:06/mi
1:13:46
4451
20K· 12.43 mi
7:57/mi
1:38:26
6740
Half· 13.10 mi
8:15/mi
1:43:58
27
25K· 15.53 mi
7:58/mi
2:03:21
5063
30K· 18.64 mi
8:26/mi
2:29:31
6946
35K· 21.75 mi
9:01/mi
2:57:29
8788
40K· 24.85 mi
9:03/mi
3:25:36
5875
Finish· 26.22 mi
8:53/mi
3:37:42
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
1:43:587:57 /mi⚡ faster
2nd Half
1:53:448:41 /mi+9.4%
Positive split — 9.4% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:137:483.11 mi24:13
7:48
-
10K
48:397:503.10 mi24:26
7:52
+0:04
15K
1:13:467:553.11 mi25:07
8:06
+0:14
20K
1:38:267:563.11 mi24:40
7:57
-0:09
Half(13.10 mi)
1:43:587:570.67 mi5:32
8:15
+0:18
25K
2:03:217:572.43 mi19:23
7:58
-0:17
30K
2:29:318:023.11 mi26:10
8:26
+0:28
35K
2:57:298:103.11 mi27:58
9:01
+0:35
40K
3:25:368:173.10 mi28:07
9:03
+0:02
Finish(26.22 mi)
3:37:428:191.37 mi12:06
8:53
-0:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

8:19 /mi

Slowest Pace

9:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:29:31

69% of race

Time at Steady Pace

1:08:11

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi11740923992391180892519251
10K3.10 mi11488+2529056+1839056+1831137489638963
15K3.11 mi11513-259069-139069-131180892519251
20K3.11 mi11667-1549158-899158-891234996669666
Half(13.10 mi)0.67 mi11715-489184-269184-26131741019410194
25K2.43 mi11523+1929032+1529032+1521089785758575
30K3.11 mi11646-1239089-579089-571251995469546
35K3.11 mi12020-3749249-1609249-160143471040010400
40K3.10 mi12086-669183+669183+661389297289728
Finish(26.22 mi)1.37 mi12085+19137+469137+461381795899589

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 20%
131 ft55 ft
49ft125ft
117 ft

Overall

11808

Males

9251

M45-49

9251

5K→10K

3.1 - 6.2 mi

Top 19%
55 ft24 ft
50ft81ft
45 ft

Overall

11374

Males

8963

M45-49

8963

10K→15K

6.2 - 9.3 mi

Top 20%
24 ft18 ft
44ft51ft
17 ft

Overall

11808

Males

9251

M45-49

9251

15K→20K

9.3 - 12.4 mi

Top 21%
18 ft45 ft
67ft40ft
38 ft

Overall

12349

Males

9666

M45-49

9666

20K→Half

12.4 - 13.1 mi

Top 22%
45 ft26 ft
8ft27ft
20 ft

Overall

13174

Males

10194

M45-49

10194

Half→25K

13.1 - 15.5 mi

Top 18%
25 ft12 ft
50ft63ft
20 ft

Overall

10897

Males

8575

M45-49

8575

25K→30K

15.5 - 18.6 mi

Top 21%
12 ft35 ft
69ft46ft
28 ft

Overall

12519

Males

9546

M45-49

9546

30K→35K

18.6 - 21.8 mi

Top 24%
35 ft34 ft
87ft88ft
23 ft

Overall

14347

Males

10400

M45-49

10400

35K→40K

21.8 - 24.9 mi

Top 23%
34 ft17 ft
58ft75ft
31 ft

Overall

13892

Males

9728

M45-49

9728

40K→Finish

24.9 - 26.2 mi

Top 23%
17 ft13 ft
14ft18ft
13 ft

Overall

13817

Males

9589

M45-49

9589

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#11740
5K10K
243495+252
#11740 #11488
10K15K
235210-25
#11488 #11513
15K20K
298144-154
#11513 #11667
20KHalf
8436-48
#11667 #11715
Half25K
89281+192
#11715 #11523
25K30K
422299-123
#11523 #11646
30K35K
640266-374
#11646 #12020
35K40K
386320-66
#12020 #12086
40KFinish
134135+1
#12086 #12085
TOTALS
25312186-345
#11740 #12085

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing