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The Course
Half Splits
Vincent's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:01 | 8:42 | 3.11 mi | 27:01 | 8:42 | - | |
10K | 53:29 | 8:37 | 3.10 mi | 26:28 | 8:32 | -0:10 | |
15K | 1:20:30 | 8:39 | 3.11 mi | 27:01 | 8:42 | +0:10 | |
20K | 1:47:01 | 8:37 | 3.11 mi | 26:31 | 8:33 | -0:09 | |
Half(13.10 mi) | 1:52:55 | 8:38 | 0.67 mi | 5:54 | 8:48 | +0:15 | |
25K | 2:14:02 | 8:38 | 2.43 mi | 21:07 | 8:41 | -0:07 | |
30K | 2:43:38 | 8:47 | 3.11 mi | 29:36 | 9:32 | +0:51 | |
35K | 3:16:23 | 9:02 | 3.11 mi | 32:45 | 10:33 | +1:01 | |
40K | 3:51:10 | 9:19 | 3.10 mi | 34:47 | 11:12 | +0:39 | |
Finish(26.22 mi) | 4:05:16 | 9:22 | 1.37 mi | 14:06 | 10:21 | -0:51 |
See the rest of Vincent's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
9:22 /mi
Slowest Pace
11:12 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:14:02
55% of race
Time at Slower Pace
1:51:14
45% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22368 | 16333 | 16333 | 18056 | 13501 | 13501 |
| 10K | 3.10 mi | 20243+2125 | 14928+1405 | 14928+1405 | 18551 | 13799 | 13799 |
| 15K | 3.11 mi | 19352+891 | 14347+581 | 14347+581 | 18056 | 13501 | 13501 |
| 20K | 3.11 mi | 19046+306 | 14121+226 | 14121+226 | 18308 | 13630 | 13630 |
| Half(13.10 mi) | 0.67 mi | 18982+64 | 14080+41 | 14080+41 | 18450 | 13724 | 13724 |
| 25K | 2.43 mi | 18621+361 | 13805+275 | 13805+275 | 17332 | 12897 | 12897 |
| 30K | 3.11 mi | 19075-454 | 14050-245 | 14050-245 | 22108 | 15673 | 15673 |
| 35K | 3.11 mi | 20291-1216 | 14671-621 | 14671-621 | 25325 | 16981 | 16981 |
| 40K | 3.10 mi | 21917-1626 | 15508-837 | 15508-837 | 29363 | 18627 | 18627 |
| Finish(26.22 mi) | 1.37 mi | 22054-137 | 15539-31 | 15539-31 | 25853 | 16727 | 16727 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18056
Males
13501
M40-44
13501
5K→10K
3.1 - 6.2 mi
Overall
18551
Males
13799
M40-44
13799
10K→15K
6.2 - 9.3 mi
Overall
18056
Males
13501
M40-44
13501
15K→20K
9.3 - 12.4 mi
Overall
18308
Males
13630
M40-44
13630
20K→Half
12.4 - 13.1 mi
Overall
18450
Males
13724
M40-44
13724
Half→25K
13.1 - 15.5 mi
Overall
17332
Males
12897
M40-44
12897
25K→30K
15.5 - 18.6 mi
Overall
22108
Males
15673
M40-44
15673
30K→35K
18.6 - 21.8 mi
Overall
25325
Males
16981
M40-44
16981
35K→40K
21.8 - 24.9 mi
Overall
29363
Males
18627
M40-44
18627
40K→Finish
24.9 - 26.2 mi
Overall
25853
Males
16727
M40-44
16727
Passing Analysis
No position changes recorded for this athlete.
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