Millie Flynn

Bib: 40181 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 17%

Gender (Female)

#0 / 26115

Top 8%

Division (F18-39)

#0 / 14744

Top 10%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:53/mi

24:27

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:58/mi

49:09

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:08/mi

1:14:23

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:51/mi

1:38:46

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:00/mi

1:44:08

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:53/mi

2:03:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:03/mi

2:28:20

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:14/mi

2:53:53

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:19/mi

3:19:42

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:18/mi

3:31:00

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:44:087:58 /mi⚡ faster

2nd Half

1:46:528:09 /mi+2.6%

Positive split — 2.6% slower in the second half

AI Race Performance Report

Millie's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:27	7:53	3.11 mi	24:27	7:53	-
10K	49:09	7:55	3.10 mi	24:42	7:58	+0:05
15K	1:14:23	7:59	3.11 mi	25:14	8:08	+0:10
20K	1:38:46	7:57	3.11 mi	24:23	7:51	-0:17
Half(13.10 mi)	1:44:08	7:58	0.67 mi	5:22	8:00	+0:09
25K	2:03:20	7:57	2.43 mi	19:12	7:53	-0:07
30K	2:28:20	7:58	3.11 mi	25:00	8:03	+0:10
35K	2:53:53	8:00	3.11 mi	25:33	8:14	+0:11
40K	3:19:42	8:03	3.10 mi	25:49	8:19	+0:05
Finish(26.22 mi)	3:31:00	8:04	1.37 mi	11:18	8:18	-0:01

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:51 /mi

Average Pace

8:03 /mi

Slowest Pace

8:19 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:53:53

82% of race

Time at Steady Pace

37:07

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	12586	2784	2784	12269	2666	2666
10K	3.10 mi	12374+212	2739+45	2739+45	12376	2745	2745
15K	3.11 mi	12291+83	2708+31	2708+31	12269	2666	2666
20K	3.11 mi	11975+316	2600+108	2600+108	11336	2374	2374
Half(13.10 mi)	0.67 mi	11882+93	2577+23	2577+23	10796	2204	2204
25K	2.43 mi	11513+369	2480+97	2480+97	10229	2105	2105
30K	3.11 mi	10928+585	2322+158	2322+158	9538	1955	1955
35K	3.11 mi	10503+425	2258+64	2258+64	9045	1992	1992
40K	3.10 mi	10142+361	2209+49	2209+49	8855	2165	2165
Finish(26.22 mi)	1.37 mi	10050+92	2209	2209	9499	2504	2504

2504

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing