Ana Rita Cabaco

Bib: 40175 F PT

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 21%

Gender (Female)

#0 / 26115

Top 12%

Masters (Masters Women)

#0 / 11371

Top 10%

Division (F45-49)

#0 / 2995

Top 12%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:14/mi

25:32

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:23/mi

51:34

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:29/mi

1:17:54

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:12/mi

1:43:22

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:20/mi

1:48:57

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:18/mi

2:09:08

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:26/mi

2:35:20

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:38/mi

3:02:08

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:26/mi

3:28:17

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:28/mi

3:39:49

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:48:578:20 /mi⚡ faster

2nd Half

1:50:528:28 /mi+1.8%

Positive split — 1.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:32	8:14	3.11 mi	25:32	8:14	-
10K	51:34	8:18	3.10 mi	26:02	8:23	+0:09
15K	1:17:54	8:22	3.11 mi	26:20	8:29	+0:06
20K	1:43:22	8:20	3.11 mi	25:28	8:12	-0:17
Half(13.10 mi)	1:48:57	8:20	0.67 mi	5:35	8:20	+0:08
25K	2:09:08	8:19	2.43 mi	20:11	8:18	-0:02
30K	2:35:20	8:20	3.11 mi	26:12	8:26	+0:08
35K	3:02:08	8:23	3.11 mi	26:48	8:38	+0:12
40K	3:28:17	8:23	3.10 mi	26:09	8:26	-0:12
Finish(26.22 mi)	3:39:49	8:24	1.37 mi	11:32	8:28	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:12 /mi

Average Pace

8:23 /mi

Slowest Pace

8:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:13:01

88% of race

Time at Steady Pace

26:48

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	16642	4082	4082	16062	3862	3862
10K	3.10 mi	16873-231	4151-69	4151-69	17200	4255	4255
15K	3.11 mi	16521+352	4038+113	4038+113	16062	3862	3862
20K	3.11 mi	16085+436	3912+126	3912+126	15051	3558	3558
Half(13.10 mi)	0.67 mi	15957+128	3867+45	3867+45	14045	3266	3266
25K	2.43 mi	15535+422	3751+116	3751+116	14012	3334	3334
30K	3.11 mi	14815+720	3591+160	3591+160	12635	2994	2994
35K	3.11 mi	13983+832	3410+181	3410+181	11694	2968	2968
40K	3.10 mi	12996+987	3214+196	3214+196	9529	2426	2426
Finish(26.22 mi)	1.37 mi	12765+231	3174+40	3174+40	10712	2956	2956

2956

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#16642
5K → 10K	570339-231	#16642 → #16873
10K → 15K	110462+352	#16873 → #16521
15K → 20K	59495+436	#16521 → #16085
20K → Half	7135+128	#16085 → #15957
Half → 25K	53475+422	#15957 → #15535
25K → 30K	49769+720	#15535 → #14815
30K → 35K	71903+832	#14815 → #13983
35K → 40K	341021+987	#13983 → #12996
40K → Finish	37268+231	#12996 → #12765
TOTALS	9904867+3877	#16642 → #12765

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing