Emily Howell

Bib: 40141 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 37%

Masters (Masters Women)

#0 / 11371

Top 35%

Division (F40-44)

#0 / 3355

Top 42%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:30/mi

29:30

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:21/mi

58:32

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:49/mi

1:28:59

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:41/mi

1:59:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:54/mi

2:05:41

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:04/mi

2:30:12

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:22/mi

3:02:24

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:55/mi

3:36:18

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:43/mi

4:12:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:09/mi

4:29:13

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:05:419:36 /mi⚡ faster

2nd Half

2:23:3210:57 /mi+14.2%

Positive split — 14.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:30	9:30	3.11 mi	29:30	9:30	-
10K	58:32	9:26	3.10 mi	29:02	9:21	-0:09
15K	1:28:59	9:33	3.11 mi	30:27	9:49	+0:28
20K	1:59:03	9:35	3.11 mi	30:04	9:41	-0:08
Half(13.10 mi)	2:05:41	9:36	0.67 mi	6:38	9:54	+0:13
25K	2:30:12	9:41	2.43 mi	24:31	10:04	+0:10
30K	3:02:24	9:48	3.11 mi	32:12	10:22	+0:18
35K	3:36:18	9:57	3.11 mi	33:54	10:55	+0:33
40K	4:12:40	10:10	3.10 mi	36:22	11:43	+0:48
Finish(26.22 mi)	4:29:13	10:17	1.37 mi	16:33	12:09	+0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

10:17 /mi

Slowest Pace

12:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:32

22% of race

Time at Steady Pace

2:03:52

46% of race

Time at Slower Pace

1:26:49

32% of race

Average Pace: 10:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	33300	10169	10169	30962	9222	9222
10K	3.10 mi	31407+1893	9382+787	9382+787	29592	8662	8662
15K	3.11 mi	31212+195	9310+72	9310+72	30962	9222	9222
20K	3.11 mi	30899+313	9226+84	9226+84	30631	9220	9220
Half(13.10 mi)	0.67 mi	30765+134	9181+45	9181+45	29596	8906	8906
25K	2.43 mi	30434+331	9137+44	9137+44	29871	9285	9285
30K	3.11 mi	29722+712	9004+133	9004+133	28150	8905	8905
35K	3.11 mi	29077+645	8981+23	8981+23	27762	9434	9434
40K	3.10 mi	29478-401	9384-403	9384-403	33302	12542	12542
Finish(26.22 mi)	1.37 mi	30084-606	9728-344	9728-344	40761	15998	15998

15998

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#33300
5K → 10K	821975+1893	#33300 → #31407
10K → 15K	414609+195	#31407 → #31212
15K → 20K	280593+313	#31212 → #30899
20K → Half	33167+134	#30899 → #30765
Half → 25K	243574+331	#30765 → #30434
25K → 30K	258970+712	#30434 → #29722
30K → 35K	288933+645	#29722 → #29077
35K → 40K	740339-401	#29077 → #29478
40K → Finish	66660-606	#29478 → #30084
TOTALS	30046220+3216	#33300 → #30084

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing