Sam Lawlor

Bib: 40135 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:50/mi

27:26

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:51/mi

54:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:09/mi

1:23:16

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:34/mi

1:52:58

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:00/mi

1:59:40

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:22/mi

2:27:21

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:09/mi

3:05:03

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:52/mi

3:45:00

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:07/mi

4:22:37

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:22/mi

4:38:06

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:59:409:09 /mi⚡ faster

2nd Half

2:38:2612:05 /mi+32.4%

Positive split — 32.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:26	8:50	3.11 mi	27:26	8:50	-
10K	54:53	8:50	3.10 mi	27:27	8:51	+0:01
15K	1:23:16	8:57	3.11 mi	28:23	9:09	+0:18
20K	1:52:58	9:06	3.11 mi	29:42	9:34	+0:25
Half(13.10 mi)	1:59:40	9:09	0.67 mi	6:42	10:00	+0:26
25K	2:27:21	9:30	2.43 mi	27:41	11:22	+1:22
30K	3:05:03	9:56	3.11 mi	37:42	12:09	+0:47
35K	3:45:00	10:21	3.11 mi	39:57	12:52	+0:43
40K	4:22:37	10:34	3.10 mi	37:37	12:07	-0:45
Finish(26.22 mi)	4:38:06	10:37	1.37 mi	15:29	11:22	-0:45

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

10:37 /mi

Slowest Pace

12:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:40

43% of race

Time at Steady Pace

43:10

16% of race

Time at Slower Pace

1:55:16

41% of race

Average Pace: 10:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	24239	17540	17540	22970	16757	16757
10K	3.10 mi	23189+1050	16842+698	16842+698	22329	16271	16271
15K	3.11 mi	22995+194	16738+104	16738+104	22970	16757	16757
20K	3.11 mi	24936-1941	17996-1258	17996-1258	29605	20805	20805
Half(13.10 mi)	0.67 mi	25329-393	18220-224	18220-224	30319	21075	21075
25K	2.43 mi	28638-3309	20187-1967	20187-1967	39399	25402	25402
30K	3.11 mi	30988-2350	21394-1207	21394-1207	39775	25097	25097
35K	3.11 mi	32627-1639	22040-646	22040-646	40003	24599	24599
40K	3.10 mi	33080-453	22049-9	22049-9	36263	22267	22267
Finish(26.22 mi)	1.37 mi	33089-9	21971+78	21971+78	34625	21413	21413

21413

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#24239
5K → 10K	2021252+1050	#24239 → #23189
10K → 15K	329523+194	#23189 → #22995
15K → 20K	202281-1941	#22995 → #24936
20K → Half	42431-393	#24936 → #25329
Half → 25K	336859-3309	#25329 → #28638
25K → 30K	2478128-2350	#28638 → #30988
30K → 35K	1862223-1639	#30988 → #32627
35K → 40K	816363-453	#32627 → #33080
40K → Finish	207198-9	#33080 → #33089
TOTALS	117082858-8850	#24239 → #33089

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing