Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ben's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:12 | 7:48 | 3.11 mi | 24:12 | 7:48 | - | |
10K | 49:36 | 7:59 | 3.10 mi | 25:24 | 8:11 | +0:23 | |
15K | 1:15:35 | 8:07 | 3.11 mi | 25:59 | 8:22 | +0:11 | |
20K | 1:41:42 | 8:12 | 3.11 mi | 26:07 | 8:25 | +0:03 | |
Half(13.10 mi) | 1:47:40 | 8:14 | 0.67 mi | 5:58 | 8:54 | +0:29 | |
25K | 2:10:40 | 8:25 | 2.43 mi | 23:00 | 9:27 | +0:33 | |
30K | 2:42:26 | 8:43 | 3.11 mi | 31:46 | 10:14 | +0:47 | |
35K | 3:17:05 | 9:04 | 3.11 mi | 34:39 | 11:10 | +0:56 | |
40K | 3:53:33 | 9:24 | 3.10 mi | 36:28 | 11:45 | +0:35 | |
Finish(26.22 mi) | 4:08:36 | 9:30 | 1.37 mi | 15:03 | 11:03 | -0:42 |
See the rest of Ben's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
9:29 /mi
Slowest Pace
11:45 /mi
Segments
Time at Faster Pace
1:41:42
41% of race
Time at Steady Pace
28:58
12% of race
Time at Slower Pace
1:57:56
47% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11696 | 9214 | 9214 | 14952 | 11448 | 11448 |
| 10K | 3.10 mi | 13250-1554 | 10236-1022 | 10236-1022 | 15158 | 11527 | 11527 |
| 15K | 3.11 mi | 13893-643 | 10691-455 | 10691-455 | 14952 | 11448 | 11448 |
| 20K | 3.11 mi | 14768-875 | 11278-587 | 11278-587 | 17006 | 12769 | 12769 |
| Half(13.10 mi) | 0.67 mi | 15007-239 | 11436-158 | 11436-158 | 19469 | 14355 | 14355 |
| 25K | 2.43 mi | 16445-1438 | 12371-935 | 12371-935 | 25007 | 17779 | 17779 |
| 30K | 3.11 mi | 18435-1990 | 13618-1247 | 13618-1247 | 27118 | 18627 | 18627 |
| 35K | 3.11 mi | 20658-2223 | 14909-1291 | 14909-1291 | 29355 | 19137 | 19137 |
| 40K | 3.10 mi | 22751-2093 | 16038-1129 | 16038-1129 | 33541 | 20838 | 20838 |
| Finish(26.22 mi) | 1.37 mi | 23072-321 | 16164-126 | 16164-126 | 31834 | 19931 | 19931 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14952
Males
11448
M18-39
11448
5K→10K
3.1 - 6.2 mi
Overall
15158
Males
11527
M18-39
11527
10K→15K
6.2 - 9.3 mi
Overall
14952
Males
11448
M18-39
11448
15K→20K
9.3 - 12.4 mi
Overall
17006
Males
12769
M18-39
12769
20K→Half
12.4 - 13.1 mi
Overall
19469
Males
14355
M18-39
14355
Half→25K
13.1 - 15.5 mi
Overall
25007
Males
17779
M18-39
17779
25K→30K
15.5 - 18.6 mi
Overall
27118
Males
18627
M18-39
18627
30K→35K
18.6 - 21.8 mi
Overall
29355
Males
19137
M18-39
19137
35K→40K
21.8 - 24.9 mi
Overall
33541
Males
20838
M18-39
20838
40K→Finish
24.9 - 26.2 mi
Overall
31834
Males
19931
M18-39
19931
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support