Chris Canning

Bib: 40118 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 38%

Gender (Male)

#0 / 33594

Top 48%

Masters (Masters Men)

#0 / 16876

Top 44%

Division (M45-49)

#0 / 4167

Top 48%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:27/mi

26:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:34/mi

52:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:45/mi

1:19:55

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:39/mi

1:46:45

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:49/mi

1:53:20

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:53/mi

2:14:58

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:07/mi

2:43:17

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:26/mi

3:15:41

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:47/mi

3:52:15

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:16/mi

4:07:36

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:53:208:40 /mi⚡ faster

2nd Half

2:14:1610:15 /mi+18.5%

Positive split — 18.5% slower in the second half

AI Race Performance Report

Chris's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:13	8:27	3.11 mi	26:13	8:27	-
10K	52:47	8:30	3.10 mi	26:34	8:34	+0:07
15K	1:19:55	8:35	3.11 mi	27:08	8:45	+0:11
20K	1:46:45	8:36	3.11 mi	26:50	8:39	-0:06
Half(13.10 mi)	1:53:20	8:40	0.67 mi	6:35	9:49	+1:10
25K	2:14:58	8:42	2.43 mi	21:38	8:53	-0:56
30K	2:43:17	8:46	3.11 mi	28:19	9:07	+0:14
35K	3:15:41	9:00	3.11 mi	32:24	10:26	+1:19
40K	3:52:15	9:21	3.10 mi	36:34	11:47	+1:21
Finish(26.22 mi)	4:07:36	9:28	1.37 mi	15:21	11:16	-0:31

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

9:27 /mi

Slowest Pace

11:47 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:13

11% of race

Time at Steady Pace

2:10:29

53% of race

Time at Slower Pace

1:30:54

37% of race

Average Pace: 9:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	19067	14186	14186	18416	13752	13752
10K	3.10 mi	18926+141	14061+125	14061+125	18901	14024	14024
15K	3.11 mi	18700+226	13897+164	13897+164	18416	13752	13752
20K	3.11 mi	18794-94	13953-56	13953-56	19331	14330	14330
Half(13.10 mi)	0.67 mi	19323-529	14312-359	14312-359	28791	20172	20172
25K	2.43 mi	19247+76	14231+81	14231+81	19374	14192	14192
30K	3.11 mi	18899+348	13926+305	13926+305	18322	13298	13298
35K	3.11 mi	19937-1038	14445-519	14445-519	24610	16582	16582
40K	3.10 mi	22297-2360	15746-1301	15746-1301	33811	20967	20967
Finish(26.22 mi)	1.37 mi	22755-458	15976-230	15976-230	33790	20961	20961

20961

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing