Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:16 | 6:32 | 3.11 mi | 20:16 | 6:32 | - | |
10K | 40:52 | 6:35 | 3.10 mi | 20:36 | 6:38 | +0:06 | |
15K | 1:02:05 | 6:40 | 3.11 mi | 21:13 | 6:50 | +0:12 | |
20K | 1:22:35 | 6:39 | 3.11 mi | 20:30 | 6:36 | -0:14 | |
Half(13.10 mi) | 1:27:05 | 6:39 | 0.67 mi | 4:30 | 6:43 | +0:07 | |
25K | 1:43:25 | 6:40 | 2.43 mi | 16:20 | 6:43 | 0:00 | |
30K | 2:04:47 | 6:42 | 3.11 mi | 21:22 | 6:53 | +0:10 | |
35K | 2:26:20 | 6:44 | 3.11 mi | 21:33 | 6:57 | +0:04 | |
40K | 2:48:41 | 6:48 | 3.10 mi | 22:21 | 7:12 | +0:15 | |
Finish(26.22 mi) | 2:58:28 | 6:49 | 1.37 mi | 9:47 | 7:11 | -0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:32 /mi
Average Pace
6:49 /mi
Slowest Pace
7:12 /mi
Segments
Time at Faster Pace
2:36:07
87% of race
Time at Steady Pace
22:21
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2785 | 2608 | 2608 | 3261 | 3033 | 3033 |
| 10K | 3.10 mi | 2883-98 | 2690-82 | 2690-82 | 3020 | 2817 | 2817 |
| 15K | 3.11 mi | 3000-117 | 2798-108 | 2798-108 | 3261 | 3033 | 3033 |
| 20K | 3.11 mi | 2965+35 | 2776+22 | 2776+22 | 2896 | 2728 | 2728 |
| Half(13.10 mi) | 0.67 mi | 2946+19 | 2761+15 | 2761+15 | 2647 | 2521 | 2521 |
| 25K | 2.43 mi | 2911+35 | 2735+26 | 2735+26 | 3022 | 2829 | 2829 |
| 30K | 3.11 mi | 2901+10 | 2721+14 | 2721+14 | 3094 | 2873 | 2873 |
| 35K | 3.11 mi | 2844+57 | 2663+58 | 2663+58 | 2877 | 2655 | 2655 |
| 40K | 3.10 mi | 2923-79 | 2717-54 | 2717-54 | 3400 | 3022 | 3022 |
| Finish(26.22 mi) | 1.37 mi | 2931-8 | 2724-7 | 2724-7 | 3436 | 2991 | 2991 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3261
Males
3033
M45-49
3033
5K→10K
3.1 - 6.2 mi
Overall
3020
Males
2817
M45-49
2817
10K→15K
6.2 - 9.3 mi
Overall
3261
Males
3033
M45-49
3033
15K→20K
9.3 - 12.4 mi
Overall
2896
Males
2728
M45-49
2728
20K→Half
12.4 - 13.1 mi
Overall
2647
Males
2521
M45-49
2521
Half→25K
13.1 - 15.5 mi
Overall
3022
Males
2829
M45-49
2829
25K→30K
15.5 - 18.6 mi
Overall
3094
Males
2873
M45-49
2873
30K→35K
18.6 - 21.8 mi
Overall
2877
Males
2655
M45-49
2655
35K→40K
21.8 - 24.9 mi
Overall
3400
Males
3022
M45-49
3022
40K→Finish
24.9 - 26.2 mi
Overall
3436
Males
2991
M45-49
2991
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2785 |
| 5K → 10K | 14547-98 | #2785 → #2883 |
| 10K → 15K | 15740-117 | #2883 → #3000 |
| 15K → 20K | 3469+35 | #3000 → #2965 |
| 20K → Half | 221+19 | #2965 → #2946 |
| Half → 25K | 3772+35 | #2946 → #2911 |
| 25K → 30K | 7383+10 | #2911 → #2901 |
| 30K → 35K | 82139+57 | #2901 → #2844 |
| 35K → 40K | 16788-79 | #2844 → #2923 |
| 40K → Finish | 6254-8 | #2923 → #2931 |
| TOTALS | 759613-146 | #2785 → #2931 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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