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The Course
Half Splits
Yao's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:14 | 6:31 | 3.11 mi | 20:14 | 6:31 | - | |
10K | 41:12 | 6:38 | 3.10 mi | 20:58 | 6:45 | +0:14 | |
15K | 1:03:24 | 6:49 | 3.11 mi | 22:12 | 7:09 | +0:24 | |
20K | 1:25:44 | 6:54 | 3.11 mi | 22:20 | 7:12 | +0:03 | |
Half(13.10 mi) | 1:30:44 | 6:56 | 0.67 mi | 5:00 | 7:28 | +0:16 | |
25K | 1:49:12 | 7:02 | 2.43 mi | 18:28 | 7:35 | +0:07 | |
30K | 2:14:11 | 7:12 | 3.11 mi | 24:59 | 8:03 | +0:28 | |
35K | 2:42:27 | 7:29 | 3.11 mi | 28:16 | 9:06 | +1:03 | |
40K | 3:07:48 | 7:34 | 3.10 mi | 25:21 | 8:10 | -0:56 | |
Finish(26.22 mi) | 3:18:34 | 7:35 | 1.37 mi | 10:46 | 7:54 | -0:16 |
See the rest of Yao's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:31 /mi
Average Pace
7:35 /mi
Slowest Pace
9:06 /mi
Segments
Time at Faster Pace
1:25:44
43% of race
Time at Steady Pace
34:14
17% of race
Time at Slower Pace
1:18:36
40% of race
Average Pace: 7:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2737 | 2566 | 2566 | 5410 | 4864 | 4864 |
| 10K | 3.10 mi | 3161-424 | 2941-375 | 2941-375 | 3661 | 3387 | 3387 |
| 15K | 3.11 mi | 3821-660 | 3515-574 | 3515-574 | 5410 | 4864 | 4864 |
| 20K | 3.11 mi | 4736-915 | 4302-787 | 4302-787 | 6283 | 5511 | 5511 |
| Half(13.10 mi) | 0.67 mi | 4853-117 | 4406-104 | 4406-104 | 6615 | 5737 | 5737 |
| 25K | 2.43 mi | 5260-407 | 4726-320 | 4726-320 | 7943 | 6602 | 6602 |
| 30K | 3.11 mi | 5672-412 | 5021-295 | 5021-295 | 9443 | 7508 | 7508 |
| 35K | 3.11 mi | 6698-1026 | 5700-679 | 5700-679 | 15084 | 10845 | 10845 |
| 40K | 3.10 mi | 6724-26 | 5656+44 | 5656+44 | 7923 | 6087 | 6087 |
| Finish(26.22 mi) | 1.37 mi | 6668+56 | 5594+62 | 5594+62 | 6897 | 5348 | 5348 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5410
Males
4864
M18-39
4864
5K→10K
3.1 - 6.2 mi
Overall
3661
Males
3387
M18-39
3387
10K→15K
6.2 - 9.3 mi
Overall
5410
Males
4864
M18-39
4864
15K→20K
9.3 - 12.4 mi
Overall
6283
Males
5511
M18-39
5511
20K→Half
12.4 - 13.1 mi
Overall
6615
Males
5737
M18-39
5737
Half→25K
13.1 - 15.5 mi
Overall
7943
Males
6602
M18-39
6602
25K→30K
15.5 - 18.6 mi
Overall
9443
Males
7508
M18-39
7508
30K→35K
18.6 - 21.8 mi
Overall
15084
Males
10845
M18-39
10845
35K→40K
21.8 - 24.9 mi
Overall
7923
Males
6087
M18-39
6087
40K→Finish
24.9 - 26.2 mi
Overall
6897
Males
5348
M18-39
5348
Passing Analysis
No position changes recorded for this athlete.
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