Race Timeline
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The Course
Half Splits
Lizzie's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:12 | 7:29 | 3.11 mi | 23:12 | 7:29 | - | |
10K | 46:43 | 7:32 | 3.10 mi | 23:31 | 7:35 | +0:06 | |
15K | 1:10:25 | 7:34 | 3.11 mi | 23:42 | 7:38 | +0:03 | |
20K | 1:33:17 | 7:31 | 3.11 mi | 22:52 | 7:22 | -0:16 | |
Half(13.10 mi) | 1:38:17 | 7:31 | 0.67 mi | 5:00 | 7:28 | +0:06 | |
25K | 1:56:24 | 7:30 | 2.43 mi | 18:07 | 7:27 | -0:01 | |
30K | 2:20:08 | 7:32 | 3.11 mi | 23:44 | 7:39 | +0:12 | |
35K | 2:43:52 | 7:33 | 3.11 mi | 23:44 | 7:39 | 0:00 | |
40K | 3:07:45 | 7:34 | 3.10 mi | 23:53 | 7:42 | +0:03 | |
Finish(26.22 mi) | 3:18:18 | 7:35 | 1.37 mi | 10:33 | 7:45 | +0:03 |
See the rest of Lizzie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
7:34 /mi
Slowest Pace
7:45 /mi
Segments
Time at Faster Pace
3:07:45
95% of race
Time at Steady Pace
10:33
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8731 | 1501 | 1501 | 8061 | 1291 | 1291 |
| 10K | 3.10 mi | 8745-14 | 1512-11 | 1512-11 | 8845 | 1529 | 1529 |
| 15K | 3.11 mi | 8434+311 | 1413+99 | 1413+99 | 8061 | 1291 | 1291 |
| 20K | 3.11 mi | 8148+286 | 1320+93 | 1320+93 | 7387 | 1114 | 1114 |
| Half(13.10 mi) | 0.67 mi | 8045+103 | 1294+26 | 1294+26 | 6674 | 879 | 879 |
| 25K | 2.43 mi | 7853+192 | 1239+55 | 1239+55 | 7029 | 1053 | 1053 |
| 30K | 3.11 mi | 7589+264 | 1200+39 | 1200+39 | 6800 | 1074 | 1074 |
| 35K | 3.11 mi | 7118+471 | 1117+83 | 1117+83 | 5663 | 903 | 903 |
| 40K | 3.10 mi | 6715+403 | 1063+54 | 1063+54 | 5397 | 964 | 964 |
| Finish(26.22 mi) | 1.37 mi | 6589+126 | 1049+14 | 1049+14 | 6028 | 1234 | 1234 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8061
Females
1291
F18-39
1291
5K→10K
3.1 - 6.2 mi
Overall
8845
Females
1529
F18-39
1529
10K→15K
6.2 - 9.3 mi
Overall
8061
Females
1291
F18-39
1291
15K→20K
9.3 - 12.4 mi
Overall
7387
Females
1114
F18-39
1114
20K→Half
12.4 - 13.1 mi
Overall
6674
Females
879
F18-39
879
Half→25K
13.1 - 15.5 mi
Overall
7029
Females
1053
F18-39
1053
25K→30K
15.5 - 18.6 mi
Overall
6800
Females
1074
F18-39
1074
30K→35K
18.6 - 21.8 mi
Overall
5663
Females
903
F18-39
903
35K→40K
21.8 - 24.9 mi
Overall
5397
Females
964
F18-39
964
40K→Finish
24.9 - 26.2 mi
Overall
6028
Females
1234
F18-39
1234
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8731 |
| 5K → 10K | 251237-14 | #8731 → #8745 |
| 10K → 15K | 39350+311 | #8745 → #8434 |
| 15K → 20K | 26312+286 | #8434 → #8148 |
| 20K → Half | 0103+103 | #8148 → #8045 |
| Half → 25K | 30222+192 | #8045 → #7853 |
| 25K → 30K | 69333+264 | #7853 → #7589 |
| 30K → 35K | 35506+471 | #7589 → #7118 |
| 35K → 40K | 33436+403 | #7118 → #6715 |
| 40K → Finish | 28154+126 | #6715 → #6589 |
| TOTALS | 5112653+2142 | #8731 → #6589 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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