Nadav Ben Gal

Bib: 40081 M IL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 3%

Gender (Male)

#0 / 33594

Top 6%

Masters (Masters Men)

#0 / 16876

Top 4%

Division (M40-44)

#0 / 4826

Top 7%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:42/mi

20:48

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:40/mi

41:30

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:37/mi

1:02:03

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:20/mi

1:21:41

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:26/mi

1:26:00

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:21/mi

1:41:27

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:27/mi

2:01:28

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:40/mi

2:22:10

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:55/mi

2:43:38

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:15/mi

2:53:30

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:26:006:34 /mi⚡ faster

2nd Half

1:27:306:41 /mi+1.7%

Positive split — 1.7% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:48	6:42	3.11 mi	20:48	6:42	-
10K	41:30	6:41	3.10 mi	20:42	6:40	-0:02
15K	1:02:03	6:40	3.11 mi	20:33	6:37	-0:03
20K	1:21:41	6:35	3.11 mi	19:38	6:20	-0:17
Half(13.10 mi)	1:26:00	6:34	0.67 mi	4:19	6:26	+0:06
25K	1:41:27	6:32	2.43 mi	15:27	6:21	-0:05
30K	2:01:28	6:31	3.11 mi	20:01	6:27	+0:06
35K	2:22:10	6:33	3.11 mi	20:42	6:40	+0:13
40K	2:43:38	6:36	3.10 mi	21:28	6:55	+0:15
Finish(26.22 mi)	2:53:30	6:38	1.37 mi	9:52	7:15	+0:20

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:20 /mi

Average Pace

6:37 /mi

Slowest Pace

7:15 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:43:38

94% of race

Time at Steady Pace

9:52

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3759	3443	3443	2351	2234	2234
10K	3.10 mi	3430+329	3174+269	3174+269	3166	2945	2945
15K	3.11 mi	2976+454	2776+398	2776+398	2351	2234	2234
20K	3.11 mi	2631+345	2490+286	2490+286	1780	1706	1706
Half(13.10 mi)	0.67 mi	2566+65	2432+58	2432+58	1672	1608	1608
25K	2.43 mi	2375+191	2260+172	2260+172	1643	1576	1576
30K	3.11 mi	2153+222	2050+210	2050+210	1478	1415	1415
35K	3.11 mi	2034+119	1938+112	1938+112	1812	1703	1703
40K	3.10 mi	2006+28	1905+33	1905+33	2430	2224	2224
Finish(26.22 mi)	1.37 mi	2050-44	1943-38	1943-38	3668	3168	3168

3168

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing