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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:57 | 6:45 | 3.11 mi | 20:57 | 6:45 | - | |
10K | 42:14 | 6:48 | 3.10 mi | 21:17 | 6:52 | +0:07 | |
15K | 1:04:00 | 6:52 | 3.11 mi | 21:46 | 7:01 | +0:09 | |
20K | 1:25:16 | 6:52 | 3.11 mi | 21:16 | 6:51 | -0:10 | |
Half(13.10 mi) | 1:30:01 | 6:53 | 0.67 mi | 4:45 | 7:05 | +0:14 | |
25K | 1:46:59 | 6:54 | 2.43 mi | 16:58 | 6:58 | -0:07 | |
30K | 2:09:10 | 6:56 | 3.11 mi | 22:11 | 7:09 | +0:11 | |
35K | 2:31:23 | 6:58 | 3.11 mi | 22:13 | 7:10 | +0:01 | |
40K | 2:54:50 | 7:03 | 3.10 mi | 23:27 | 7:33 | +0:23 | |
Finish(26.22 mi) | 3:05:31 | 7:05 | 1.37 mi | 10:41 | 7:50 | +0:17 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:45 /mi
Average Pace
7:05 /mi
Slowest Pace
7:50 /mi
Segments
Time at Faster Pace
2:31:23
82% of race
Time at Steady Pace
34:08
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4168 | 375 | 375 | 4621 | 400 | 400 |
| 10K | 3.10 mi | 4298-130 | 389-14 | 389-14 | 4549 | 403 | 403 |
| 15K | 3.11 mi | 4400-102 | 391-2 | 391-2 | 4621 | 400 | 400 |
| 20K | 3.11 mi | 4430-30 | 384+7 | 384+7 | 4617 | 398 | 398 |
| Half(13.10 mi) | 0.67 mi | 4448-18 | 391-7 | 391-7 | 4852 | 440 | 440 |
| 25K | 2.43 mi | 4482-34 | 393-2 | 393-2 | 4626 | 429 | 429 |
| 30K | 3.11 mi | 4396+86 | 386+7 | 386+7 | 4353 | 417 | 417 |
| 35K | 3.11 mi | 4154+242 | 364+22 | 364+22 | 3705 | 361 | 361 |
| 40K | 3.10 mi | 4073+81 | 387-23 | 387-23 | 4771 | 739 | 739 |
| Finish(26.22 mi) | 1.37 mi | 4125-52 | 413-26 | 413-26 | 6578 | 1417 | 1417 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4621
Females
400
F18-39
400
5K→10K
3.1 - 6.2 mi
Overall
4549
Females
403
F18-39
403
10K→15K
6.2 - 9.3 mi
Overall
4621
Females
400
F18-39
400
15K→20K
9.3 - 12.4 mi
Overall
4617
Females
398
F18-39
398
20K→Half
12.4 - 13.1 mi
Overall
4852
Females
440
F18-39
440
Half→25K
13.1 - 15.5 mi
Overall
4626
Females
429
F18-39
429
25K→30K
15.5 - 18.6 mi
Overall
4353
Females
417
F18-39
417
30K→35K
18.6 - 21.8 mi
Overall
3705
Females
361
F18-39
361
35K→40K
21.8 - 24.9 mi
Overall
4771
Females
739
F18-39
739
40K→Finish
24.9 - 26.2 mi
Overall
6578
Females
1417
F18-39
1417
Passing Analysis
No position changes recorded for this athlete.
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