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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:13 | 7:10 | 3.11 mi | 22:13 | 7:10 | - | |
10K | 45:38 | 7:21 | 3.10 mi | 23:25 | 7:33 | +0:23 | |
15K | 1:10:05 | 7:32 | 3.11 mi | 24:27 | 7:53 | +0:20 | |
20K | 1:34:15 | 7:36 | 3.11 mi | 24:10 | 7:47 | -0:06 | |
Half(13.10 mi) | 1:39:47 | 7:38 | 0.67 mi | 5:32 | 8:15 | +0:28 | |
25K | 1:59:32 | 7:42 | 2.43 mi | 19:45 | 8:07 | -0:08 | |
30K | 2:24:36 | 7:46 | 3.11 mi | 25:04 | 8:05 | -0:02 | |
35K | 2:50:32 | 7:51 | 3.11 mi | 25:56 | 8:21 | +0:16 | |
40K | 3:16:07 | 7:54 | 3.10 mi | 25:35 | 8:15 | -0:06 | |
Finish(26.22 mi) | 3:27:12 | 7:55 | 1.37 mi | 11:05 | 8:08 | -0:07 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:10 /mi
Average Pace
7:55 /mi
Slowest Pace
8:21 /mi
Segments
Time at Faster Pace
1:09:48
34% of race
Time at Steady Pace
2:17:24
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6631 | 860 | 860 | 9838 | 1859 | 1859 |
| 10K | 3.10 mi | 7534-903 | 1124-264 | 1124-264 | 8620 | 1460 | 1460 |
| 15K | 3.11 mi | 8178-644 | 1334-210 | 1334-210 | 9838 | 1859 | 1859 |
| 20K | 3.11 mi | 8750-572 | 1514-180 | 1514-180 | 10559 | 2122 | 2122 |
| Half(13.10 mi) | 0.67 mi | 8935-185 | 1575-61 | 1575-61 | 13282 | 2973 | 2973 |
| 25K | 2.43 mi | 9349-414 | 1729-154 | 1729-154 | 12385 | 2775 | 2775 |
| 30K | 3.11 mi | 9274+75 | 1737-8 | 1737-8 | 9715 | 2005 | 2005 |
| 35K | 3.11 mi | 9221+53 | 1783-46 | 1783-46 | 9815 | 2257 | 2257 |
| 40K | 3.10 mi | 8940+281 | 1794-11 | 1794-11 | 8387 | 1993 | 1993 |
| Finish(26.22 mi) | 1.37 mi | 8840+100 | 1803-9 | 1803-9 | 8433 | 2094 | 2094 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9838
Females
1859
F40-44
1859
5K→10K
3.1 - 6.2 mi
Overall
8620
Females
1460
F40-44
1460
10K→15K
6.2 - 9.3 mi
Overall
9838
Females
1859
F40-44
1859
15K→20K
9.3 - 12.4 mi
Overall
10559
Females
2122
F40-44
2122
20K→Half
12.4 - 13.1 mi
Overall
13282
Females
2973
F40-44
2973
Half→25K
13.1 - 15.5 mi
Overall
12385
Females
2775
F40-44
2775
25K→30K
15.5 - 18.6 mi
Overall
9715
Females
2005
F40-44
2005
30K→35K
18.6 - 21.8 mi
Overall
9815
Females
2257
F40-44
2257
35K→40K
21.8 - 24.9 mi
Overall
8387
Females
1993
F40-44
1993
40K→Finish
24.9 - 26.2 mi
Overall
8433
Females
2094
F40-44
2094
Passing Analysis
No position changes recorded for this athlete.
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