James Ingham

Bib: 4006 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 11%

Gender (Male)

#0 / 33594

Top 16%

Masters (Masters Men)

#0 / 16876

Top 14%

Division (M45-49)

#0 / 4167

Top 17%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:39/mi

23:44

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:33/mi

47:11

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:30/mi

1:10:26

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:32/mi

1:33:48

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:51/mi

1:39:04

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:39/mi

1:57:40

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:33/mi

2:21:05

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:36/mi

2:44:41

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:23/mi

3:07:35

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:06/mi

3:17:15

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:39:047:34 /mi⚖️ balanced

2nd Half

1:38:117:30 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:44	7:39	3.11 mi	23:44	7:39	-
10K	47:11	7:36	3.10 mi	23:27	7:33	-0:06
15K	1:10:26	7:34	3.11 mi	23:15	7:30	-0:03
20K	1:33:48	7:33	3.11 mi	23:22	7:32	+0:02
Half(13.10 mi)	1:39:04	7:34	0.67 mi	5:16	7:51	+0:19
25K	1:57:40	7:35	2.43 mi	18:36	7:39	-0:12
30K	2:21:05	7:35	3.11 mi	23:25	7:33	-0:06
35K	2:44:41	7:35	3.11 mi	23:36	7:36	+0:03
40K	3:07:35	7:33	3.10 mi	22:54	7:23	-0:13
Finish(26.22 mi)	3:17:15	7:32	1.37 mi	9:40	7:06	-0:17

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:06 /mi

Average Pace

7:32 /mi

Slowest Pace

7:51 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:11:59

97% of race

Time at Steady Pace

5:16

3% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	10154	8179	8179	7099	6086	6086
10K	3.10 mi	9365+789	7637+542	7637+542	8680	7186	7186
15K	3.11 mi	8442+923	7018+619	7018+619	7099	6086	6086
20K	3.11 mi	8461-19	7027-9	7027-9	8560	7095	7095
Half(13.10 mi)	0.67 mi	8506-45	7066-39	7066-39	9368	7622	7622
25K	2.43 mi	8436+70	7004+62	7004+62	8326	6863	6863
30K	3.11 mi	7924+512	6624+380	6624+380	6177	5297	5297
35K	3.11 mi	7339+585	6150+474	6150+474	5463	4632	4632
40K	3.10 mi	6667+672	5612+538	5612+538	4033	3504	3504
Finish(26.22 mi)	1.37 mi	6349+318	5369+243	5369+243	3136	2759	2759

2759

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing