Gareth Howarth

Bib: 4005 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 8%
Gender (Male)
#0 / 33594
Top 13%
Division (M18-39)
#0 / 16712
Top 15%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:51/mi
21:15
49125
10K· 6.21 mi
6:51/mi
42:29
5081
15K· 9.32 mi
7:02/mi
1:04:18
4451
20K· 12.43 mi
6:57/mi
1:25:53
6740
Half· 13.10 mi
7:16/mi
1:30:45
27
25K· 15.53 mi
7:07/mi
1:48:05
5063
30K· 18.64 mi
7:23/mi
2:11:00
6946
35K· 21.75 mi
7:42/mi
2:34:53
8788
40K· 24.85 mi
7:47/mi
2:59:02
5875
Finish· 26.22 mi
7:53/mi
3:09:46
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
1:30:456:56 /mi⚡ faster
2nd Half
1:39:017:33 /mi+9.1%
Positive split — 9.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:156:513.11 mi21:15
6:51
-
10K
42:296:513.10 mi21:14
6:51
0:00
15K
1:04:186:543.11 mi21:49
7:02
+0:11
20K
1:25:536:553.11 mi21:35
6:57
-0:05
Half(13.10 mi)
1:30:456:560.67 mi4:52
7:16
+0:19
25K
1:48:056:582.43 mi17:20
7:07
-0:09
30K
2:11:007:023.11 mi22:55
7:23
+0:16
35K
2:34:537:083.11 mi23:53
7:42
+0:19
40K
2:59:027:133.10 mi24:09
7:47
+0:05
Finish(26.22 mi)
3:09:467:151.37 mi10:44
7:53
+0:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:51 /mi

Average Pace

7:15 /mi

Slowest Pace

7:53 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:11:00

69% of race

Time at Steady Pace

58:46

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:14 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi486243804380472643074307
10K3.10 mi4633+2294196+1844196+184435339803980
15K3.11 mi4648-154222-264222-26472643074307
20K3.11 mi4804-1564361-1394361-139512446314631
Half(13.10 mi)0.67 mi4857-534409-484409-48551849224922
25K2.43 mi4898-414437-284437-28524646844684
30K3.11 mi4899-14421+164421+16531646764676
35K3.11 mi4870+294362+594362+59589849264926
40K3.10 mi4852+184301+614301+61579546914691
Finish(26.22 mi)1.37 mi4870-1843014301675452535253

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 8%
×10story building
+49ft-125ft

Overall

4726

Males

4307

M18-39

4307

5K→10K

3.1 - 6.2 mi

Top 7%
×4story building
+50ft-81ft

Overall

4353

Males

3980

M18-39

3980

10K→15K

6.2 - 9.3 mi

Top 8%
×1story
+44ft-51ft

Overall

4726

Males

4307

M18-39

4307

15K→20K

9.3 - 12.4 mi

Top 9%
×3story building
+67ft-40ft

Overall

5124

Males

4631

M18-39

4631

20K→Half

12.4 - 13.1 mi

Top 9%
×2story building
+8ft-27ft

Overall

5518

Males

4922

M18-39

4922

Half→25K

13.1 - 15.5 mi

Top 9%
×2story building
+50ft-63ft

Overall

5246

Males

4684

M18-39

4684

25K→30K

15.5 - 18.6 mi

Top 9%
×2story building
+69ft-46ft

Overall

5316

Males

4676

M18-39

4676

30K→35K

18.6 - 21.8 mi

Top 10%
×2story building
+87ft-88ft

Overall

5898

Males

4926

M18-39

4926

35K→40K

21.8 - 24.9 mi

Top 10%
×3story building
+58ft-75ft

Overall

5795

Males

4691

M18-39

4691

40K→Finish

24.9 - 26.2 mi

Top 11%
×1story
+14ft-18ft

Overall

6754

Males

5253

M18-39

5253

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#4862
5K10K
71300*+229
#4862 #4633
10K15K
116101-15
#4633 #4648
15K20K
20066-156
#4648 #4804
20KHalf
6714-53
#4804 #4857
Half25K
12483-41
#4857 #4898
25K30K
119118-1
#4898 #4899
30K35K
151180+29
#4899 #4870
35K40K
132150+18
#4870 #4852
40KFinish
8466-18
#4852 #4870
TOTALS
10641078*-8
#4862 #4870

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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