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The Course
Half Splits
Allison's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:28 | 6:36 | 3.11 mi | 20:28 | 6:36 | - | |
10K | 40:53 | 6:35 | 3.10 mi | 20:25 | 6:35 | -0:01 | |
15K | 1:01:45 | 6:38 | 3.11 mi | 20:52 | 6:43 | +0:08 | |
20K | 1:22:06 | 6:37 | 3.11 mi | 20:21 | 6:34 | -0:09 | |
Half(13.10 mi) | 1:26:39 | 6:37 | 0.67 mi | 4:33 | 6:47 | +0:13 | |
25K | 1:42:44 | 6:37 | 2.43 mi | 16:05 | 6:37 | -0:10 | |
30K | 2:03:45 | 6:39 | 3.11 mi | 21:01 | 6:46 | +0:09 | |
35K | 2:25:34 | 6:42 | 3.11 mi | 21:49 | 7:02 | +0:16 | |
40K | 2:47:38 | 6:45 | 3.10 mi | 22:04 | 7:07 | +0:05 | |
Finish(26.22 mi) | 2:57:15 | 6:46 | 1.37 mi | 9:37 | 7:04 | -0:03 |
See the rest of Allison's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:34 /mi
Average Pace
6:46 /mi
Slowest Pace
7:07 /mi
Segments
Time at Faster Pace
2:03:45
70% of race
Time at Steady Pace
53:30
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3128 | 222 | 222 | 2736 | 154 | 154 |
| 10K | 3.10 mi | 2902+226 | 193+29 | 193+29 | 2752 | 168 | 168 |
| 15K | 3.11 mi | 2833+69 | 178+15 | 178+15 | 2736 | 154 | 154 |
| 20K | 3.11 mi | 2788+45 | 167+11 | 167+11 | 2665 | 138 | 138 |
| Half(13.10 mi) | 0.67 mi | 2787+1 | 162+5 | 162+5 | 3059 | 167 | 167 |
| 25K | 2.43 mi | 2713+74 | 152+10 | 152+10 | 2501 | 135 | 135 |
| 30K | 3.11 mi | 2648+65 | 146+6 | 146+6 | 2546 | 152 | 152 |
| 35K | 3.11 mi | 2666-18 | 156-10 | 156-10 | 3235 | 273 | 273 |
| 40K | 3.10 mi | 2683-17 | 175-19 | 175-19 | 3087 | 317 | 317 |
| Finish(26.22 mi) | 1.37 mi | 2679+4 | 185-10 | 185-10 | 3012 | 352 | 352 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2736
Females
154
F18-39
154
5K→10K
3.1 - 6.2 mi
Overall
2752
Females
168
F18-39
168
10K→15K
6.2 - 9.3 mi
Overall
2736
Females
154
F18-39
154
15K→20K
9.3 - 12.4 mi
Overall
2665
Females
138
F18-39
138
20K→Half
12.4 - 13.1 mi
Overall
3059
Females
167
F18-39
167
Half→25K
13.1 - 15.5 mi
Overall
2501
Females
135
F18-39
135
25K→30K
15.5 - 18.6 mi
Overall
2546
Females
152
F18-39
152
30K→35K
18.6 - 21.8 mi
Overall
3235
Females
273
F18-39
273
35K→40K
21.8 - 24.9 mi
Overall
3087
Females
317
F18-39
317
40K→Finish
24.9 - 26.2 mi
Overall
3012
Females
352
F18-39
352
Passing Analysis
No position changes recorded for this athlete.
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