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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:45 | 9:35 | 3.11 mi | 29:45 | 9:35 | - | |
10K | 1:00:03 | 9:40 | 3.10 mi | 30:18 | 9:46 | +0:11 | |
15K | 1:30:31 | 9:43 | 3.11 mi | 30:28 | 9:49 | +0:03 | |
20K | 2:00:14 | 9:41 | 3.11 mi | 29:43 | 9:34 | -0:15 | |
Half(13.10 mi) | 2:06:47 | 9:41 | 0.67 mi | 6:33 | 9:46 | +0:12 | |
25K | 2:30:15 | 9:41 | 2.43 mi | 23:28 | 9:39 | -0:07 | |
30K | 3:00:13 | 9:41 | 3.11 mi | 29:58 | 9:39 | 0:00 | |
35K | 3:30:37 | 9:42 | 3.11 mi | 30:24 | 9:48 | +0:09 | |
40K | 4:00:44 | 9:42 | 3.10 mi | 30:07 | 9:42 | -0:06 | |
Finish(26.22 mi) | 4:14:08 | 9:42 | 1.37 mi | 13:24 | 9:50 | +0:08 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
9:42 /mi
Slowest Pace
9:50 /mi
Segments
Time at Faster Pace
4:14:08
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34174 | 10540 | 10540 | 31003 | 9234 | 9234 |
| 10K | 3.10 mi | 34043+131 | 10488+52 | 10488+52 | 34085 | 10560 | 10560 |
| 15K | 3.11 mi | 32888+1155 | 9998+490 | 9998+490 | 31003 | 9234 | 9234 |
| 20K | 3.11 mi | 31850+1038 | 9620+378 | 9620+378 | 29663 | 8794 | 8794 |
| Half(13.10 mi) | 0.67 mi | 31612+238 | 9531+89 | 9531+89 | 28512 | 8422 | 8422 |
| 25K | 2.43 mi | 30460+1152 | 9145+386 | 9145+386 | 26596 | 7836 | 7836 |
| 30K | 3.11 mi | 28578+1882 | 8544+601 | 8544+601 | 22995 | 6756 | 6756 |
| 35K | 3.11 mi | 26710+1868 | 8031+513 | 8031+513 | 20364 | 6216 | 6216 |
| 40K | 3.10 mi | 25233+1477 | 7642+389 | 7642+389 | 18752 | 6044 | 6044 |
| Finish(26.22 mi) | 1.37 mi | 24910+323 | 7591+51 | 7591+51 | 21630 | 7264 | 7264 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31003
Females
9234
F18-39
9234
5K→10K
3.1 - 6.2 mi
Overall
34085
Females
10560
F18-39
10560
10K→15K
6.2 - 9.3 mi
Overall
31003
Females
9234
F18-39
9234
15K→20K
9.3 - 12.4 mi
Overall
29663
Females
8794
F18-39
8794
20K→Half
12.4 - 13.1 mi
Overall
28512
Females
8422
F18-39
8422
Half→25K
13.1 - 15.5 mi
Overall
26596
Females
7836
F18-39
7836
25K→30K
15.5 - 18.6 mi
Overall
22995
Females
6756
F18-39
6756
30K→35K
18.6 - 21.8 mi
Overall
20364
Females
6216
F18-39
6216
35K→40K
21.8 - 24.9 mi
Overall
18752
Females
6044
F18-39
6044
40K→Finish
24.9 - 26.2 mi
Overall
21630
Females
7264
F18-39
7264
Passing Analysis
No position changes recorded for this athlete.
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