Aaron Mcdonagh

Bib: 40019 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 5%

Gender (Male)

#0 / 33594

Top 8%

Division (M18-39)

#0 / 16712

Top 10%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:30/mi

20:09

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:43/mi

41:01

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:49/mi

1:02:10

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:39/mi

1:22:47

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:46/mi

1:27:19

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:41/mi

1:43:35

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:46/mi

2:04:35

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:52/mi

2:25:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:05/mi

2:47:54

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:01/mi

2:57:28

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:27:196:40 /mi⚡ faster

2nd Half

1:30:096:53 /mi+3.2%

Positive split — 3.2% slower in the second half

AI Race Performance Report

Aaron's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:09	6:30	3.11 mi	20:09	6:30	-
10K	41:01	6:37	3.10 mi	20:52	6:43	+0:13
15K	1:02:10	6:41	3.11 mi	21:09	6:49	+0:06
20K	1:22:47	6:40	3.11 mi	20:37	6:39	-0:10
Half(13.10 mi)	1:27:19	6:40	0.67 mi	4:32	6:46	+0:07
25K	1:43:35	6:41	2.43 mi	16:16	6:41	-0:05
30K	2:04:35	6:41	3.11 mi	21:00	6:46	+0:05
35K	2:25:54	6:43	3.11 mi	21:19	6:52	+0:06
40K	2:47:54	6:46	3.10 mi	22:00	7:05	+0:13
Finish(26.22 mi)	2:57:28	6:47	1.37 mi	9:34	7:01	-0:04

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:30 /mi

Average Pace

6:46 /mi

Slowest Pace

7:05 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:35

70% of race

Time at Steady Pace

52:53

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	2600	2444	2444	3151	2937	2937
10K	3.10 mi	3006-406	2800-356	2800-356	3460	3207	3207
15K	3.11 mi	3048-42	2845-45	2845-45	3151	2937	2937
20K	3.11 mi	3040+8	2843+2	2843+2	3091	2901	2901
Half(13.10 mi)	0.67 mi	3021+19	2828+15	2828+15	2854	2700	2700
25K	2.43 mi	2969+52	2784+44	2784+44	2863	2687	2687
30K	3.11 mi	2837+132	2667+117	2667+117	2513	2363	2363
35K	3.11 mi	2746+91	2576+91	2576+91	2537	2353	2353
40K	3.10 mi	2739+7	2552+24	2552+24	2991	2687	2687
Finish(26.22 mi)	1.37 mi	2723+16	2531+21	2531+21	2868	2536	2536

2536

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing