Race Timeline
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The Course
Half Splits
Emyr's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:20 | 6:33 | 3.11 mi | 20:20 | 6:33 | - | |
10K | 41:15 | 6:39 | 3.10 mi | 20:55 | 6:44 | +0:11 | |
15K | 1:03:01 | 6:46 | 3.11 mi | 21:46 | 7:01 | +0:17 | |
20K | 1:24:38 | 6:49 | 3.11 mi | 21:37 | 6:58 | -0:03 | |
Half(13.10 mi) | 1:29:29 | 6:50 | 0.67 mi | 4:51 | 7:14 | +0:16 | |
25K | 1:47:11 | 6:54 | 2.43 mi | 17:42 | 7:17 | +0:03 | |
30K | 2:10:53 | 7:02 | 3.11 mi | 23:42 | 7:38 | +0:21 | |
35K | 2:35:56 | 7:11 | 3.11 mi | 25:03 | 8:04 | +0:26 | |
40K | 3:02:39 | 7:21 | 3.10 mi | 26:43 | 8:36 | +0:32 | |
Finish(26.22 mi) | 3:14:05 | 7:25 | 1.37 mi | 11:26 | 8:23 | -0:13 |
See the rest of Emyr's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:33 /mi
Average Pace
7:24 /mi
Slowest Pace
8:36 /mi
Segments
Time at Faster Pace
41:15
21% of race
Time at Steady Pace
1:05:56
34% of race
Time at Slower Pace
1:26:54
45% of race
Average Pace: 7:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2900 | 2712 | 2712 | 4606 | 4209 | 4209 |
| 10K | 3.10 mi | 3205-305 | 2977-265 | 2977-265 | 3568 | 3309 | 3309 |
| 15K | 3.11 mi | 3550-345 | 3286-309 | 3286-309 | 4606 | 4209 | 4209 |
| 20K | 3.11 mi | 3975-425 | 3656-370 | 3656-370 | 5187 | 4683 | 4683 |
| Half(13.10 mi) | 0.67 mi | 4100-125 | 3757-101 | 3757-101 | 5439 | 4868 | 4868 |
| 25K | 2.43 mi | 4569-469 | 4161-404 | 4161-404 | 5939 | 5205 | 5205 |
| 30K | 3.11 mi | 4864-295 | 4389-228 | 4389-228 | 6712 | 5654 | 5654 |
| 35K | 3.11 mi | 5106-242 | 4551-162 | 4551-162 | 7956 | 6318 | 6318 |
| 40K | 3.10 mi | 5513-407 | 4807-256 | 4807-256 | 10661 | 7758 | 7758 |
| Finish(26.22 mi) | 1.37 mi | 5669-156 | 4881-74 | 4881-74 | 10152 | 7386 | 7386 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4606
Males
4209
M50-54
4209
5K→10K
3.1 - 6.2 mi
Overall
3568
Males
3309
M50-54
3309
10K→15K
6.2 - 9.3 mi
Overall
4606
Males
4209
M50-54
4209
15K→20K
9.3 - 12.4 mi
Overall
5187
Males
4683
M50-54
4683
20K→Half
12.4 - 13.1 mi
Overall
5439
Males
4868
M50-54
4868
Half→25K
13.1 - 15.5 mi
Overall
5939
Males
5205
M50-54
5205
25K→30K
15.5 - 18.6 mi
Overall
6712
Males
5654
M50-54
5654
30K→35K
18.6 - 21.8 mi
Overall
7956
Males
6318
M50-54
6318
35K→40K
21.8 - 24.9 mi
Overall
10661
Males
7758
M50-54
7758
40K→Finish
24.9 - 26.2 mi
Overall
10152
Males
7386
M50-54
7386
Passing Analysis
No position changes recorded for this athlete.
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