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The Course
Half Splits
Jacen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:28 | 7:34 | 3.11 mi | 23:28 | 7:34 | - | |
10K | 45:52 | 7:23 | 3.10 mi | 22:24 | 7:13 | -0:21 | |
15K | 1:08:48 | 7:23 | 3.11 mi | 22:56 | 7:23 | +0:10 | |
20K | 1:31:06 | 7:20 | 3.11 mi | 22:18 | 7:11 | -0:12 | |
Half(13.10 mi) | 1:35:59 | 7:20 | 0.67 mi | 4:53 | 7:17 | +0:06 | |
25K | 1:53:20 | 7:18 | 2.43 mi | 17:21 | 7:08 | -0:09 | |
30K | 2:15:44 | 7:17 | 3.11 mi | 22:24 | 7:13 | +0:05 | |
35K | 2:37:51 | 7:16 | 3.11 mi | 22:07 | 7:08 | -0:05 | |
40K | 2:58:45 | 7:12 | 3.10 mi | 20:54 | 6:44 | -0:24 | |
Finish(26.22 mi) | 3:07:31 | 7:10 | 1.37 mi | 8:46 | 6:26 | -0:18 |
See the rest of Jacen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:26 /mi
Average Pace
7:09 /mi
Slowest Pace
7:34 /mi
Segments
Time at Faster Pace
29:40
16% of race
Time at Steady Pace
2:37:51
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9419 | 7686 | 7686 | 6495 | 5653 | 5653 |
| 10K | 3.10 mi | 7755+1664 | 6554+1132 | 6554+1132 | 6548 | 5704 | 5704 |
| 15K | 3.11 mi | 7283+472 | 6228+326 | 6228+326 | 6495 | 5653 | 5653 |
| 20K | 3.11 mi | 6986+297 | 6014+214 | 6014+214 | 6222 | 5461 | 5461 |
| Half(13.10 mi) | 0.67 mi | 6911+75 | 5959+55 | 5959+55 | 5633 | 5008 | 5008 |
| 25K | 2.43 mi | 6589+322 | 5703+256 | 5703+256 | 5274 | 4702 | 4702 |
| 30K | 3.11 mi | 6094+495 | 5324+379 | 5324+379 | 4622 | 4151 | 4151 |
| 35K | 3.11 mi | 5530+564 | 4876+448 | 4876+448 | 3583 | 3258 | 3258 |
| 40K | 3.10 mi | 4795+735 | 4258+618 | 4258+618 | 1789 | 1656 | 1656 |
| Finish(26.22 mi) | 1.37 mi | 4437+358 | 3952+306 | 3952+306 | 1111 | 1056 | 1056 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6495
Males
5653
M40-44
5653
5K→10K
3.1 - 6.2 mi
Overall
6548
Males
5704
M40-44
5704
10K→15K
6.2 - 9.3 mi
Overall
6495
Males
5653
M40-44
5653
15K→20K
9.3 - 12.4 mi
Overall
6222
Males
5461
M40-44
5461
20K→Half
12.4 - 13.1 mi
Overall
5633
Males
5008
M40-44
5008
Half→25K
13.1 - 15.5 mi
Overall
5274
Males
4702
M40-44
4702
25K→30K
15.5 - 18.6 mi
Overall
4622
Males
4151
M40-44
4151
30K→35K
18.6 - 21.8 mi
Overall
3583
Males
3258
M40-44
3258
35K→40K
21.8 - 24.9 mi
Overall
1789
Males
1656
M40-44
1656
40K→Finish
24.9 - 26.2 mi
Overall
1111
Males
1056
M40-44
1056
Passing Analysis
No position changes recorded for this athlete.
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