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The Course
Half Splits
Vincent's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:01 | 6:27 | 3.11 mi | 20:01 | 6:27 | - | |
10K | 40:16 | 6:29 | 3.10 mi | 20:15 | 6:32 | +0:05 | |
15K | 1:00:56 | 6:33 | 3.11 mi | 20:40 | 6:40 | +0:08 | |
20K | 1:21:04 | 6:32 | 3.11 mi | 20:08 | 6:29 | -0:11 | |
Half(13.10 mi) | 1:25:32 | 6:32 | 0.67 mi | 4:28 | 6:40 | +0:11 | |
25K | 1:41:34 | 6:33 | 2.43 mi | 16:02 | 6:35 | -0:05 | |
30K | 2:02:30 | 6:35 | 3.11 mi | 20:56 | 6:45 | +0:10 | |
35K | 2:23:52 | 6:37 | 3.11 mi | 21:22 | 6:53 | +0:08 | |
40K | 2:46:01 | 6:41 | 3.10 mi | 22:09 | 7:08 | +0:15 | |
Finish(26.22 mi) | 2:55:36 | 6:43 | 1.37 mi | 9:35 | 7:02 | -0:06 |
See the rest of Vincent's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:27 /mi
Average Pace
6:42 /mi
Slowest Pace
7:08 /mi
Segments
Time at Faster Pace
2:33:27
87% of race
Time at Steady Pace
22:09
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2397 | 2259 | 2259 | 2483 | 2356 | 2356 |
| 10K | 3.10 mi | 2482-85 | 2344-85 | 2344-85 | 2511 | 2371 | 2371 |
| 15K | 3.11 mi | 2460+22 | 2332+12 | 2332+12 | 2483 | 2356 | 2356 |
| 20K | 3.11 mi | 2429+31 | 2304+28 | 2304+28 | 2395 | 2284 | 2284 |
| Half(13.10 mi) | 0.67 mi | 2419+10 | 2294+10 | 2294+10 | 2408 | 2297 | 2297 |
| 25K | 2.43 mi | 2409+10 | 2290+4 | 2290+4 | 2411 | 2283 | 2283 |
| 30K | 3.11 mi | 2368+41 | 2251+39 | 2251+39 | 2429 | 2293 | 2293 |
| 35K | 3.11 mi | 2301+67 | 2180+71 | 2180+71 | 2609 | 2417 | 2417 |
| 40K | 3.10 mi | 2348-47 | 2215-35 | 2215-35 | 3169 | 2837 | 2837 |
| Finish(26.22 mi) | 1.37 mi | 2363-15 | 2225-10 | 2225-10 | 2910 | 2571 | 2571 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2483
Males
2356
M60-64
2356
5K→10K
3.1 - 6.2 mi
Overall
2511
Males
2371
M60-64
2371
10K→15K
6.2 - 9.3 mi
Overall
2483
Males
2356
M60-64
2356
15K→20K
9.3 - 12.4 mi
Overall
2395
Males
2284
M60-64
2284
20K→Half
12.4 - 13.1 mi
Overall
2408
Males
2297
M60-64
2297
Half→25K
13.1 - 15.5 mi
Overall
2411
Males
2283
M60-64
2283
25K→30K
15.5 - 18.6 mi
Overall
2429
Males
2293
M60-64
2293
30K→35K
18.6 - 21.8 mi
Overall
2609
Males
2417
M60-64
2417
35K→40K
21.8 - 24.9 mi
Overall
3169
Males
2837
M60-64
2837
40K→Finish
24.9 - 26.2 mi
Overall
2910
Males
2571
M60-64
2571
Passing Analysis
No position changes recorded for this athlete.
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