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The Course
Half Splits
Sean's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:18 | 6:33 | 3.11 mi | 20:18 | 6:33 | - | |
10K | 40:23 | 6:30 | 3.10 mi | 20:05 | 6:28 | -0:05 | |
15K | 1:00:58 | 6:33 | 3.11 mi | 20:35 | 6:38 | +0:10 | |
20K | 1:21:47 | 6:35 | 3.11 mi | 20:49 | 6:43 | +0:05 | |
Half(13.10 mi) | 1:28:08 | 6:44 | 0.67 mi | 6:21 | 9:28 | +2:45 | |
25K | 1:45:22 | 6:47 | 2.43 mi | 17:14 | 7:05 | -2:23 | |
30K | 2:09:09 | 6:56 | 3.11 mi | 23:47 | 7:40 | +0:35 | |
35K | 2:40:44 | 7:24 | 3.11 mi | 31:35 | 10:10 | +2:30 | |
40K | 3:05:43 | 7:29 | 3.10 mi | 24:59 | 8:03 | -2:07 | |
Finish(26.22 mi) | 3:16:23 | 7:30 | 1.37 mi | 10:40 | 7:50 | -0:13 |
See the rest of Sean's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:28 /mi
Average Pace
7:30 /mi
Slowest Pace
10:10 /mi
Segments
Time at Faster Pace
1:21:47
42% of race
Time at Steady Pace
1:16:40
39% of race
Time at Slower Pace
37:56
19% of race
Average Pace: 7:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2846 | 2663 | 2663 | 2389 | 2272 | 2272 |
| 10K | 3.10 mi | 2556+290 | 2411+252 | 2411+252 | 2303 | 2183 | 2183 |
| 15K | 3.11 mi | 2473+83 | 2345+66 | 2345+66 | 2389 | 2272 | 2272 |
| 20K | 3.11 mi | 2672-199 | 2527-182 | 2527-182 | 3535 | 3289 | 3289 |
| Half(13.10 mi) | 0.67 mi | 3378-706 | 3132-605 | 3132-605 | 25661 | 18319 | 18319 |
| 25K | 2.43 mi | 3638-260 | 3362-230 | 3362-230 | 5080 | 4562 | 4562 |
| 30K | 3.11 mi | 4386-748 | 4000-638 | 4000-638 | 6890 | 5787 | 5787 |
| 35K | 3.11 mi | 6236-1850 | 5381-1381 | 5381-1381 | 22925 | 15628 | 15628 |
| 40K | 3.10 mi | 6209+27 | 5288+93 | 5288+93 | 7234 | 5643 | 5643 |
| Finish(26.22 mi) | 1.37 mi | 6158+51 | 5231+57 | 5231+57 | 6476 | 5075 | 5075 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2389
Males
2272
M18-39
2272
5K→10K
3.1 - 6.2 mi
Overall
2303
Males
2183
M18-39
2183
10K→15K
6.2 - 9.3 mi
Overall
2389
Males
2272
M18-39
2272
15K→20K
9.3 - 12.4 mi
Overall
3535
Males
3289
M18-39
3289
20K→Half
12.4 - 13.1 mi
Overall
25661
Males
18319
M18-39
18319
Half→25K
13.1 - 15.5 mi
Overall
5080
Males
4562
M18-39
4562
25K→30K
15.5 - 18.6 mi
Overall
6890
Males
5787
M18-39
5787
30K→35K
18.6 - 21.8 mi
Overall
22925
Males
15628
M18-39
15628
35K→40K
21.8 - 24.9 mi
Overall
7234
Males
5643
M18-39
5643
40K→Finish
24.9 - 26.2 mi
Overall
6476
Males
5075
M18-39
5075
Passing Analysis
No position changes recorded for this athlete.
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