Paul Banham

Bib: 39993 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 7%

Gender (Male)

#0 / 33594

Top 11%

Masters (Masters Men)

#0 / 16876

Top 8%

Division (M45-49)

#0 / 4167

Top 11%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:19/mi

19:36

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:22/mi

39:20

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:34/mi

59:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:30/mi

1:19:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:38/mi

1:24:21

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:34/mi

1:40:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:58/mi

2:01:56

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:37/mi

2:25:33

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:01/mi

2:53:33

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:58/mi

3:04:24

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:24:216:27 /mi⚡ faster

2nd Half

1:40:037:38 /mi+18.6%

Positive split — 18.6% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:36	6:19	3.11 mi	19:36	6:19	-
10K	39:20	6:20	3.10 mi	19:44	6:22	+0:03
15K	59:44	6:25	3.11 mi	20:24	6:34	+0:12
20K	1:19:54	6:26	3.11 mi	20:10	6:30	-0:04
Half(13.10 mi)	1:24:21	6:27	0.67 mi	4:27	6:38	+0:08
25K	1:40:20	6:28	2.43 mi	15:59	6:34	-0:04
30K	2:01:56	6:33	3.11 mi	21:36	6:58	+0:24
35K	2:25:33	6:42	3.11 mi	23:37	7:37	+0:39
40K	2:53:33	6:59	3.10 mi	28:00	9:01	+1:24
Finish(26.22 mi)	3:04:24	7:03	1.37 mi	10:51	7:58	-1:03

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:19 /mi

Average Pace

7:02 /mi

Slowest Pace

9:01 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:01:56

66% of race

Time at Slower Pace

1:02:28

34% of race

Average Pace: 7:02 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	1857	1757	1757	2179	2077	2077
10K	3.10 mi	1844+13	1748+9	1748+9	1834	1747	1747
15K	3.11 mi	1936-92	1842-94	1842-94	2179	2077	2077
20K	3.11 mi	2056-120	1956-114	1956-114	2438	2323	2323
Half(13.10 mi)	0.67 mi	2070-14	1970-14	1970-14	2350	2245	2245
25K	2.43 mi	2110-40	2012-42	2012-42	2341	2222	2222
30K	3.11 mi	2261-151	2151-139	2151-139	3533	3258	3258
35K	3.11 mi	2658-397	2502-351	2502-351	5478	4638	4638
40K	3.10 mi	3872-1214	3526-1024	3526-1024	13593	9555	9555
Finish(26.22 mi)	1.37 mi	3942-70	3571-45	3571-45	7247	5564	5564

5564

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing