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The Course
Half Splits
Vladimir's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:37 | 7:17 | 3.11 mi | 22:37 | 7:17 | - | |
10K | 45:22 | 7:19 | 3.10 mi | 22:45 | 7:20 | +0:03 | |
15K | 1:08:41 | 7:23 | 3.11 mi | 23:19 | 7:31 | +0:11 | |
20K | 1:31:32 | 7:22 | 3.11 mi | 22:51 | 7:22 | -0:09 | |
Half(13.10 mi) | 1:36:40 | 7:23 | 0.67 mi | 5:08 | 7:39 | +0:17 | |
25K | 1:55:00 | 7:25 | 2.43 mi | 18:20 | 7:32 | -0:07 | |
30K | 2:18:37 | 7:27 | 3.11 mi | 23:37 | 7:37 | +0:05 | |
35K | 2:42:09 | 7:28 | 3.11 mi | 23:32 | 7:35 | -0:02 | |
40K | 3:05:43 | 7:29 | 3.10 mi | 23:34 | 7:36 | +0:01 | |
Finish(26.22 mi) | 3:16:17 | 7:30 | 1.37 mi | 10:34 | 7:45 | +0:09 |
See the rest of Vladimir's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:17 /mi
Average Pace
7:30 /mi
Slowest Pace
7:45 /mi
Segments
Time at Faster Pace
3:00:35
92% of race
Time at Steady Pace
15:42
8% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7375 | 6297 | 6297 | 7230 | 6180 | 6180 |
| 10K | 3.10 mi | 7248+127 | 6200+97 | 6200+97 | 7170 | 6166 | 6166 |
| 15K | 3.11 mi | 7221+27 | 6181+19 | 6181+19 | 7230 | 6180 | 6180 |
| 20K | 3.11 mi | 7207+14 | 6170+11 | 6170+11 | 7330 | 6226 | 6226 |
| Half(13.10 mi) | 0.67 mi | 7241-34 | 6189-19 | 6189-19 | 7924 | 6628 | 6628 |
| 25K | 2.43 mi | 7250-9 | 6175+14 | 6175+14 | 7559 | 6342 | 6342 |
| 30K | 3.11 mi | 7026+224 | 5982+193 | 5982+193 | 6554 | 5546 | 5546 |
| 35K | 3.11 mi | 6598+428 | 5629+353 | 5629+353 | 5333 | 4539 | 4539 |
| 40K | 3.10 mi | 6208+390 | 5287+342 | 5287+342 | 4919 | 4125 | 4125 |
| Finish(26.22 mi) | 1.37 mi | 6130+78 | 5209+78 | 5209+78 | 6072 | 4809 | 4809 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7230
Males
6180
M50-54
6180
5K→10K
3.1 - 6.2 mi
Overall
7170
Males
6166
M50-54
6166
10K→15K
6.2 - 9.3 mi
Overall
7230
Males
6180
M50-54
6180
15K→20K
9.3 - 12.4 mi
Overall
7330
Males
6226
M50-54
6226
20K→Half
12.4 - 13.1 mi
Overall
7924
Males
6628
M50-54
6628
Half→25K
13.1 - 15.5 mi
Overall
7559
Males
6342
M50-54
6342
25K→30K
15.5 - 18.6 mi
Overall
6554
Males
5546
M50-54
5546
30K→35K
18.6 - 21.8 mi
Overall
5333
Males
4539
M50-54
4539
35K→40K
21.8 - 24.9 mi
Overall
4919
Males
4125
M50-54
4125
40K→Finish
24.9 - 26.2 mi
Overall
6072
Males
4809
M50-54
4809
Passing Analysis
No position changes recorded for this athlete.
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