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The Course
Half Splits
Rich's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:49 | 6:43 | 3.11 mi | 20:49 | 6:43 | - | |
10K | 41:57 | 6:46 | 3.10 mi | 21:08 | 6:49 | +0:06 | |
15K | 1:03:25 | 6:49 | 3.11 mi | 21:28 | 6:55 | +0:06 | |
20K | 1:24:32 | 6:49 | 3.11 mi | 21:07 | 6:48 | -0:07 | |
Half(13.10 mi) | 1:29:11 | 6:49 | 0.67 mi | 4:39 | 6:56 | +0:08 | |
25K | 1:45:47 | 6:49 | 2.43 mi | 16:36 | 6:49 | -0:07 | |
30K | 2:07:15 | 6:50 | 3.11 mi | 21:28 | 6:55 | +0:06 | |
35K | 2:29:04 | 6:52 | 3.11 mi | 21:49 | 7:02 | +0:07 | |
40K | 2:50:35 | 6:52 | 3.10 mi | 21:31 | 6:56 | -0:06 | |
Finish(26.22 mi) | 3:00:09 | 6:53 | 1.37 mi | 9:34 | 7:01 | +0:05 |
See the rest of Rich's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:43 /mi
Average Pace
6:53 /mi
Slowest Pace
7:02 /mi
Segments
Time at Faster Pace
3:00:09
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3807 | 3485 | 3485 | 3767 | 3480 | 3480 |
| 10K | 3.10 mi | 3890-83 | 3569-84 | 3569-84 | 4049 | 3714 | 3714 |
| 15K | 3.11 mi | 3826+64 | 3519+50 | 3519+50 | 3767 | 3480 | 3480 |
| 20K | 3.11 mi | 3892-66 | 3580-61 | 3580-61 | 4282 | 3924 | 3924 |
| Half(13.10 mi) | 0.67 mi | 3893-1 | 3581-1 | 3581-1 | 3886 | 3588 | 3588 |
| 25K | 2.43 mi | 3845+48 | 3542+39 | 3542+39 | 3693 | 3412 | 3412 |
| 30K | 3.11 mi | 3693+152 | 3411+131 | 3411+131 | 3277 | 3038 | 3038 |
| 35K | 3.11 mi | 3555+138 | 3285+126 | 3285+126 | 3225 | 2952 | 2952 |
| 40K | 3.10 mi | 3341+214 | 3089+196 | 3089+196 | 2490 | 2277 | 2277 |
| Finish(26.22 mi) | 1.37 mi | 3329+12 | 3076+13 | 3076+13 | 2876 | 2544 | 2544 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3767
Males
3480
M45-49
3480
5K→10K
3.1 - 6.2 mi
Overall
4049
Males
3714
M45-49
3714
10K→15K
6.2 - 9.3 mi
Overall
3767
Males
3480
M45-49
3480
15K→20K
9.3 - 12.4 mi
Overall
4282
Males
3924
M45-49
3924
20K→Half
12.4 - 13.1 mi
Overall
3886
Males
3588
M45-49
3588
Half→25K
13.1 - 15.5 mi
Overall
3693
Males
3412
M45-49
3412
25K→30K
15.5 - 18.6 mi
Overall
3277
Males
3038
M45-49
3038
30K→35K
18.6 - 21.8 mi
Overall
3225
Males
2952
M45-49
2952
35K→40K
21.8 - 24.9 mi
Overall
2490
Males
2277
M45-49
2277
40K→Finish
24.9 - 26.2 mi
Overall
2876
Males
2544
M45-49
2544
Passing Analysis
No position changes recorded for this athlete.
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