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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:31 | 6:17 | 3.11 mi | 19:31 | 6:17 | - | |
10K | 40:15 | 6:29 | 3.10 mi | 20:44 | 6:41 | +0:24 | |
15K | 1:01:58 | 6:39 | 3.11 mi | 21:43 | 7:00 | +0:19 | |
20K | 1:23:04 | 6:42 | 3.11 mi | 21:06 | 6:48 | -0:12 | |
Half(13.10 mi) | 1:28:02 | 6:44 | 0.67 mi | 4:58 | 7:25 | +0:37 | |
25K | 1:45:20 | 6:47 | 2.43 mi | 17:18 | 7:07 | -0:18 | |
30K | 2:08:18 | 6:53 | 3.11 mi | 22:58 | 7:24 | +0:17 | |
35K | 2:31:07 | 6:57 | 3.11 mi | 22:49 | 7:21 | -0:03 | |
40K | 2:52:56 | 6:58 | 3.10 mi | 21:49 | 7:02 | -0:19 | |
Finish(26.22 mi) | 3:02:22 | 6:58 | 1.37 mi | 9:26 | 6:55 | -0:07 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:17 /mi
Average Pace
6:58 /mi
Slowest Pace
7:25 /mi
Segments
Time at Faster Pace
1:01:21
34% of race
Time at Steady Pace
1:56:03
64% of race
Time at Slower Pace
4:58
3% of race
Average Pace: 6:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1751 | 1656 | 1656 | 4453 | 4075 | 4075 |
| 10K | 3.10 mi | 2470-719 | 2334-678 | 2334-678 | 3233 | 3005 | 3005 |
| 15K | 3.11 mi | 2935-465 | 2741-407 | 2741-407 | 4453 | 4075 | 4075 |
| 20K | 3.11 mi | 3176-241 | 2960-219 | 2960-219 | 4238 | 3889 | 3889 |
| Half(13.10 mi) | 0.67 mi | 3332-156 | 3095-135 | 3095-135 | 6257 | 5462 | 5462 |
| 25K | 2.43 mi | 3620-288 | 3345-250 | 3345-250 | 5182 | 4634 | 4634 |
| 30K | 3.11 mi | 4128-508 | 3778-433 | 3778-433 | 5381 | 4725 | 4725 |
| 35K | 3.11 mi | 4090+38 | 3735+43 | 3735+43 | 4373 | 3872 | 3872 |
| 40K | 3.10 mi | 3772+318 | 3441+294 | 3441+294 | 2804 | 2543 | 2543 |
| Finish(26.22 mi) | 1.37 mi | 3648+124 | 3328+113 | 3328+113 | 2497 | 2237 | 2237 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4453
Males
4075
M18-39
4075
5K→10K
3.1 - 6.2 mi
Overall
3233
Males
3005
M18-39
3005
10K→15K
6.2 - 9.3 mi
Overall
4453
Males
4075
M18-39
4075
15K→20K
9.3 - 12.4 mi
Overall
4238
Males
3889
M18-39
3889
20K→Half
12.4 - 13.1 mi
Overall
6257
Males
5462
M18-39
5462
Half→25K
13.1 - 15.5 mi
Overall
5182
Males
4634
M18-39
4634
25K→30K
15.5 - 18.6 mi
Overall
5381
Males
4725
M18-39
4725
30K→35K
18.6 - 21.8 mi
Overall
4373
Males
3872
M18-39
3872
35K→40K
21.8 - 24.9 mi
Overall
2804
Males
2543
M18-39
2543
40K→Finish
24.9 - 26.2 mi
Overall
2497
Males
2237
M18-39
2237
Passing Analysis
No position changes recorded for this athlete.
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