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The Course
Half Splits
Alfie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:11 | 8:45 | 3.11 mi | 27:11 | 8:45 | - | |
10K | 55:03 | 8:52 | 3.10 mi | 27:52 | 8:59 | +0:14 | |
15K | 1:23:17 | 8:57 | 3.11 mi | 28:14 | 9:06 | +0:07 | |
20K | 1:50:09 | 8:52 | 3.11 mi | 26:52 | 8:39 | -0:27 | |
Half(13.10 mi) | 1:56:13 | 8:53 | 0.67 mi | 6:04 | 9:03 | +0:24 | |
25K | 2:18:27 | 8:55 | 2.43 mi | 22:14 | 9:08 | +0:05 | |
30K | 2:51:50 | 9:14 | 3.11 mi | 33:23 | 10:45 | +1:37 | |
35K | 3:28:10 | 9:35 | 3.11 mi | 36:20 | 11:42 | +0:57 | |
40K | 4:02:02 | 9:45 | 3.10 mi | 33:52 | 10:55 | -0:47 | |
Finish(26.22 mi) | 4:15:55 | 9:47 | 1.37 mi | 13:53 | 10:11 | -0:44 |
See the rest of Alfie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:46 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:18:27
54% of race
Time at Slower Pace
1:57:28
46% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23059 | 16773 | 16773 | 22395 | 16372 | 16372 |
| 10K | 3.10 mi | 23539-480 | 17064-291 | 17064-291 | 24085 | 17421 | 17421 |
| 15K | 3.11 mi | 23014+525 | 16749+315 | 16749+315 | 22395 | 16372 | 16372 |
| 20K | 3.11 mi | 21968+1046 | 16067+682 | 16067+682 | 19456 | 14418 | 14418 |
| Half(13.10 mi) | 0.67 mi | 21891+77 | 16011+56 | 16011+56 | 21046 | 15406 | 15406 |
| 25K | 2.43 mi | 21719+172 | 15857+154 | 15857+154 | 22039 | 15902 | 15902 |
| 30K | 3.11 mi | 24063-2344 | 17249-1392 | 17249-1392 | 30895 | 20636 | 20636 |
| 35K | 3.11 mi | 25699-1636 | 18047-798 | 18047-798 | 32836 | 20921 | 20921 |
| 40K | 3.10 mi | 25669+30 | 17799+248 | 17799+248 | 27220 | 17450 | 17450 |
| Finish(26.22 mi) | 1.37 mi | 25498+171 | 17635+164 | 17635+164 | 24508 | 16000 | 16000 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22395
Males
16372
M18-39
16372
5K→10K
3.1 - 6.2 mi
Overall
24085
Males
17421
M18-39
17421
10K→15K
6.2 - 9.3 mi
Overall
22395
Males
16372
M18-39
16372
15K→20K
9.3 - 12.4 mi
Overall
19456
Males
14418
M18-39
14418
20K→Half
12.4 - 13.1 mi
Overall
21046
Males
15406
M18-39
15406
Half→25K
13.1 - 15.5 mi
Overall
22039
Males
15902
M18-39
15902
25K→30K
15.5 - 18.6 mi
Overall
30895
Males
20636
M18-39
20636
30K→35K
18.6 - 21.8 mi
Overall
32836
Males
20921
M18-39
20921
35K→40K
21.8 - 24.9 mi
Overall
27220
Males
17450
M18-39
17450
40K→Finish
24.9 - 26.2 mi
Overall
24508
Males
16000
M18-39
16000
Passing Analysis
No position changes recorded for this athlete.
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