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The Course
Half Splits
Lesley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:27 | 7:33 | 3.11 mi | 23:27 | 7:33 | - | |
10K | 47:13 | 7:36 | 3.10 mi | 23:46 | 7:39 | +0:06 | |
15K | 1:11:38 | 7:42 | 3.11 mi | 24:25 | 7:52 | +0:13 | |
20K | 1:35:36 | 7:42 | 3.11 mi | 23:58 | 7:43 | -0:09 | |
Half(13.10 mi) | 1:40:56 | 7:43 | 0.67 mi | 5:20 | 7:57 | +0:14 | |
25K | 1:59:47 | 7:43 | 2.43 mi | 18:51 | 7:45 | -0:12 | |
30K | 2:24:40 | 7:46 | 3.11 mi | 24:53 | 8:01 | +0:16 | |
35K | 2:49:52 | 7:49 | 3.11 mi | 25:12 | 8:07 | +0:06 | |
40K | 3:15:04 | 7:51 | 3.10 mi | 25:12 | 8:07 | 0:00 | |
Finish(26.22 mi) | 3:26:14 | 7:53 | 1.37 mi | 11:10 | 8:12 | +0:05 |
See the rest of Lesley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
7:52 /mi
Slowest Pace
8:12 /mi
Segments
Time at Faster Pace
1:54:27
55% of race
Time at Steady Pace
1:31:47
45% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9405 | 1714 | 1714 | 9750 | 1833 | 1833 |
| 10K | 3.10 mi | 9418-13 | 1734-20 | 1734-20 | 9549 | 1763 | 1763 |
| 15K | 3.11 mi | 9524-106 | 1762-28 | 1762-28 | 9750 | 1833 | 1833 |
| 20K | 3.11 mi | 9608-84 | 1794-32 | 1794-32 | 10055 | 1941 | 1941 |
| Half(13.10 mi) | 0.67 mi | 9613-5 | 1800-6 | 1800-6 | 10308 | 2009 | 2009 |
| 25K | 2.43 mi | 9471+142 | 1757+43 | 1757+43 | 9078 | 1689 | 1689 |
| 30K | 3.11 mi | 9299+172 | 1744+13 | 1744+13 | 9214 | 1842 | 1842 |
| 35K | 3.11 mi | 9012+287 | 1694+50 | 1694+50 | 8286 | 1733 | 1733 |
| 40K | 3.10 mi | 8626+386 | 1687+7 | 1687+7 | 7662 | 1734 | 1734 |
| Finish(26.22 mi) | 1.37 mi | 8561+65 | 1704-17 | 1704-17 | 8848 | 2243 | 2243 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9750
Females
1833
F45-49
1833
5K→10K
3.1 - 6.2 mi
Overall
9549
Females
1763
F45-49
1763
10K→15K
6.2 - 9.3 mi
Overall
9750
Females
1833
F45-49
1833
15K→20K
9.3 - 12.4 mi
Overall
10055
Females
1941
F45-49
1941
20K→Half
12.4 - 13.1 mi
Overall
10308
Females
2009
F45-49
2009
Half→25K
13.1 - 15.5 mi
Overall
9078
Females
1689
F45-49
1689
25K→30K
15.5 - 18.6 mi
Overall
9214
Females
1842
F45-49
1842
30K→35K
18.6 - 21.8 mi
Overall
8286
Females
1733
F45-49
1733
35K→40K
21.8 - 24.9 mi
Overall
7662
Females
1734
F45-49
1734
40K→Finish
24.9 - 26.2 mi
Overall
8848
Females
2243
F45-49
2243
Passing Analysis
No position changes recorded for this athlete.
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