Race Timeline
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The Course
Half Splits
Fran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:53 | 7:42 | 3.11 mi | 23:53 | 7:42 | - | |
10K | 48:02 | 7:44 | 3.10 mi | 24:09 | 7:47 | +0:05 | |
15K | 1:12:24 | 7:47 | 3.11 mi | 24:22 | 7:51 | +0:04 | |
20K | 1:36:46 | 7:48 | 3.11 mi | 24:22 | 7:51 | 0:00 | |
Half(13.10 mi) | 1:41:59 | 7:48 | 0.67 mi | 5:13 | 7:47 | -0:04 | |
25K | 2:01:17 | 7:49 | 2.43 mi | 19:18 | 7:56 | +0:09 | |
30K | 2:27:37 | 7:56 | 3.11 mi | 26:20 | 8:29 | +0:33 | |
35K | 2:54:50 | 8:03 | 3.11 mi | 27:13 | 8:46 | +0:17 | |
40K | 3:22:29 | 8:09 | 3.10 mi | 27:39 | 8:54 | +0:08 | |
Finish(26.22 mi) | 3:34:27 | 8:12 | 1.37 mi | 11:58 | 8:47 | -0:07 |
See the rest of Fran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
8:11 /mi
Slowest Pace
8:54 /mi
Segments
Time at Faster Pace
2:01:17
57% of race
Time at Steady Pace
1:33:10
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10684 | 2135 | 2135 | 9639 | 1806 | 1806 |
| 10K | 3.10 mi | 10549+135 | 2101+34 | 2101+34 | 10578 | 2127 | 2127 |
| 15K | 3.11 mi | 10207+342 | 1994+107 | 1994+107 | 9639 | 1806 | 1806 |
| 20K | 3.11 mi | 10377-170 | 2057-63 | 2057-63 | 11272 | 2357 | 2357 |
| Half(13.10 mi) | 0.67 mi | 10276+101 | 2028+29 | 2028+29 | 8981 | 1618 | 1618 |
| 25K | 2.43 mi | 10244+32 | 2035-7 | 2035-7 | 10578 | 2222 | 2222 |
| 30K | 3.11 mi | 10595-351 | 2218-183 | 2218-183 | 12975 | 3109 | 3109 |
| 35K | 3.11 mi | 10930-335 | 2381-163 | 2381-163 | 12634 | 3321 | 3321 |
| 40K | 3.10 mi | 11067-137 | 2536-155 | 2536-155 | 12774 | 3712 | 3712 |
| Finish(26.22 mi) | 1.37 mi | 11071-4 | 2585-49 | 2585-49 | 13055 | 3917 | 3917 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9639
Females
1806
F40-44
1806
5K→10K
3.1 - 6.2 mi
Overall
10578
Females
2127
F40-44
2127
10K→15K
6.2 - 9.3 mi
Overall
9639
Females
1806
F40-44
1806
15K→20K
9.3 - 12.4 mi
Overall
11272
Females
2357
F40-44
2357
20K→Half
12.4 - 13.1 mi
Overall
8981
Females
1618
F40-44
1618
Half→25K
13.1 - 15.5 mi
Overall
10578
Females
2222
F40-44
2222
25K→30K
15.5 - 18.6 mi
Overall
12975
Females
3109
F40-44
3109
30K→35K
18.6 - 21.8 mi
Overall
12634
Females
3321
F40-44
3321
35K→40K
21.8 - 24.9 mi
Overall
12774
Females
3712
F40-44
3712
40K→Finish
24.9 - 26.2 mi
Overall
13055
Females
3917
F40-44
3917
Passing Analysis
No position changes recorded for this athlete.
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