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The Course
Half Splits
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:46 | 8:18 | 3.11 mi | 25:46 | 8:18 | - | |
10K | 51:55 | 8:22 | 3.10 mi | 26:09 | 8:26 | +0:08 | |
15K | 1:18:40 | 8:27 | 3.11 mi | 26:45 | 8:37 | +0:11 | |
20K | 1:44:36 | 8:26 | 3.11 mi | 25:56 | 8:21 | -0:16 | |
Half(13.10 mi) | 1:50:20 | 8:26 | 0.67 mi | 5:44 | 8:33 | +0:12 | |
25K | 2:10:53 | 8:26 | 2.43 mi | 20:33 | 8:27 | -0:06 | |
30K | 2:38:34 | 8:31 | 3.11 mi | 27:41 | 8:55 | +0:28 | |
35K | 3:07:28 | 8:38 | 3.11 mi | 28:54 | 9:19 | +0:24 | |
40K | 3:38:28 | 8:48 | 3.10 mi | 31:00 | 9:59 | +0:40 | |
Finish(26.22 mi) | 3:50:46 | 8:49 | 1.37 mi | 12:18 | 9:02 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
8:48 /mi
Slowest Pace
9:59 /mi
Segments
Time at Faster Pace
51:42
22% of race
Time at Steady Pace
1:19:11
34% of race
Time at Slower Pace
1:39:53
43% of race
Average Pace: 8:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17472 | 4334 | 4334 | 17289 | 4277 | 4277 |
| 10K | 3.10 mi | 17446+26 | 4354-20 | 4354-20 | 17563 | 4395 | 4395 |
| 15K | 3.11 mi | 17351+95 | 4315+39 | 4315+39 | 17289 | 4277 | 4277 |
| 20K | 3.11 mi | 17063+288 | 4239+76 | 4239+76 | 16445 | 4043 | 4043 |
| Half(13.10 mi) | 0.67 mi | 16985+78 | 4219+20 | 4219+20 | 16179 | 4010 | 4010 |
| 25K | 2.43 mi | 16585+400 | 4109+110 | 4109+110 | 15267 | 3761 | 3761 |
| 30K | 3.11 mi | 16430+155 | 4128-19 | 4128-19 | 16541 | 4376 | 4376 |
| 35K | 3.11 mi | 16243+187 | 4195-67 | 4195-67 | 16772 | 4810 | 4810 |
| 40K | 3.10 mi | 16784-541 | 4495-300 | 4495-300 | 20734 | 6841 | 6841 |
| Finish(26.22 mi) | 1.37 mi | 16574+210 | 4478+17 | 4478+17 | 15125 | 4700 | 4700 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17289
Females
4277
F18-39
4277
5K→10K
3.1 - 6.2 mi
Overall
17563
Females
4395
F18-39
4395
10K→15K
6.2 - 9.3 mi
Overall
17289
Females
4277
F18-39
4277
15K→20K
9.3 - 12.4 mi
Overall
16445
Females
4043
F18-39
4043
20K→Half
12.4 - 13.1 mi
Overall
16179
Females
4010
F18-39
4010
Half→25K
13.1 - 15.5 mi
Overall
15267
Females
3761
F18-39
3761
25K→30K
15.5 - 18.6 mi
Overall
16541
Females
4376
F18-39
4376
30K→35K
18.6 - 21.8 mi
Overall
16772
Females
4810
F18-39
4810
35K→40K
21.8 - 24.9 mi
Overall
20734
Females
6841
F18-39
6841
40K→Finish
24.9 - 26.2 mi
Overall
15125
Females
4700
F18-39
4700
Passing Analysis
No position changes recorded for this athlete.
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