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The Course
Half Splits
Kurt's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:08 | 7:08 | 3.11 mi | 22:08 | 7:08 | - | |
10K | 44:03 | 7:06 | 3.10 mi | 21:55 | 7:04 | -0:04 | |
15K | 1:06:49 | 7:11 | 3.11 mi | 22:46 | 7:20 | +0:16 | |
20K | 1:28:56 | 7:10 | 3.11 mi | 22:07 | 7:08 | -0:12 | |
Half(13.10 mi) | 1:34:03 | 7:11 | 0.67 mi | 5:07 | 7:38 | +0:30 | |
25K | 1:51:45 | 7:12 | 2.43 mi | 17:42 | 7:17 | -0:21 | |
30K | 2:16:01 | 7:18 | 3.11 mi | 24:16 | 7:49 | +0:32 | |
35K | 2:43:34 | 7:32 | 3.11 mi | 27:33 | 8:53 | +1:04 | |
40K | 3:11:07 | 7:42 | 3.10 mi | 27:33 | 8:53 | 0:00 | |
Finish(26.22 mi) | 3:22:49 | 7:45 | 1.37 mi | 11:42 | 8:35 | -0:18 |
See the rest of Kurt's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:04 /mi
Average Pace
7:44 /mi
Slowest Pace
8:53 /mi
Segments
Time at Faster Pace
1:23:52
41% of race
Time at Steady Pace
52:09
26% of race
Time at Slower Pace
1:06:48
33% of race
Average Pace: 7:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6496 | 833 | 833 | 6228 | 764 | 764 |
| 10K | 3.10 mi | 6150+346 | 736+97 | 736+97 | 5792 | 637 | 637 |
| 15K | 3.11 mi | 6153-3 | 737-1 | 737-1 | 6228 | 764 | 764 |
| 20K | 3.11 mi | 6053+100 | 712+25 | 712+25 | 5951 | 682 | 682 |
| Half(13.10 mi) | 0.67 mi | 6102-49 | 729-17 | 729-17 | 7904 | 1275 | 1275 |
| 25K | 2.43 mi | 6043+59 | 727+2 | 727+2 | 5962 | 746 | 746 |
| 30K | 3.11 mi | 6201-158 | 789-62 | 789-62 | 7820 | 1382 | 1382 |
| 35K | 3.11 mi | 7025-824 | 1089-300 | 1089-300 | 13390 | 3581 | 3581 |
| 40K | 3.10 mi | 7582-557 | 1329-240 | 1329-240 | 12525 | 3598 | 3598 |
| Finish(26.22 mi) | 1.37 mi | 7699-117 | 1398-69 | 1398-69 | 11574 | 3321 | 3321 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6228
Females
764
F40-44
764
5K→10K
3.1 - 6.2 mi
Overall
5792
Females
637
F40-44
637
10K→15K
6.2 - 9.3 mi
Overall
6228
Females
764
F40-44
764
15K→20K
9.3 - 12.4 mi
Overall
5951
Females
682
F40-44
682
20K→Half
12.4 - 13.1 mi
Overall
7904
Females
1275
F40-44
1275
Half→25K
13.1 - 15.5 mi
Overall
5962
Females
746
F40-44
746
25K→30K
15.5 - 18.6 mi
Overall
7820
Females
1382
F40-44
1382
30K→35K
18.6 - 21.8 mi
Overall
13390
Females
3581
F40-44
3581
35K→40K
21.8 - 24.9 mi
Overall
12525
Females
3598
F40-44
3598
40K→Finish
24.9 - 26.2 mi
Overall
11574
Females
3321
F40-44
3321
Passing Analysis
No position changes recorded for this athlete.
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