Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:21 | 7:12 | 3.11 mi | 22:21 | 7:12 | - | |
10K | 44:24 | 7:09 | 3.10 mi | 22:03 | 7:06 | -0:06 | |
15K | 1:07:35 | 7:16 | 3.11 mi | 23:11 | 7:28 | +0:22 | |
20K | 1:30:38 | 7:18 | 3.11 mi | 23:03 | 7:26 | -0:02 | |
Half(13.10 mi) | 1:35:50 | 7:19 | 0.67 mi | 5:12 | 7:45 | +0:19 | |
25K | 1:54:37 | 7:23 | 2.43 mi | 18:47 | 7:43 | -0:02 | |
30K | 2:20:01 | 7:31 | 3.11 mi | 25:24 | 8:11 | +0:28 | |
35K | 2:46:42 | 7:40 | 3.11 mi | 26:41 | 8:36 | +0:25 | |
40K | 3:13:15 | 7:47 | 3.10 mi | 26:33 | 8:33 | -0:03 | |
Finish(26.22 mi) | 3:24:58 | 7:50 | 1.37 mi | 11:43 | 8:36 | +0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:06 /mi
Average Pace
7:49 /mi
Slowest Pace
8:36 /mi
Segments
Time at Faster Pace
1:30:38
44% of race
Time at Steady Pace
23:59
12% of race
Time at Slower Pace
1:30:21
44% of race
Average Pace: 7:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6861 | 919 | 919 | 6988 | 976 | 976 |
| 10K | 3.10 mi | 6377+484 | 795+124 | 795+124 | 5993 | 684 | 684 |
| 15K | 3.11 mi | 6529-152 | 846-51 | 846-51 | 6988 | 976 | 976 |
| 20K | 3.11 mi | 6788-259 | 918-72 | 918-72 | 7807 | 1229 | 1229 |
| Half(13.10 mi) | 0.67 mi | 6853-65 | 937-19 | 937-19 | 8750 | 1509 | 1509 |
| 25K | 2.43 mi | 7083-230 | 1019-82 | 1019-82 | 8861 | 1617 | 1617 |
| 30K | 3.11 mi | 7535-452 | 1181-162 | 1181-162 | 10590 | 2290 | 2290 |
| 35K | 3.11 mi | 7987-452 | 1384-203 | 1384-203 | 11430 | 2858 | 2858 |
| 40K | 3.10 mi | 8117-130 | 1508-124 | 1508-124 | 10314 | 2747 | 2747 |
| Finish(26.22 mi) | 1.37 mi | 8231-114 | 1576-68 | 1576-68 | 11671 | 3356 | 3356 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6988
Females
976
F45-49
976
5K→10K
3.1 - 6.2 mi
Overall
5993
Females
684
F45-49
684
10K→15K
6.2 - 9.3 mi
Overall
6988
Females
976
F45-49
976
15K→20K
9.3 - 12.4 mi
Overall
7807
Females
1229
F45-49
1229
20K→Half
12.4 - 13.1 mi
Overall
8750
Females
1509
F45-49
1509
Half→25K
13.1 - 15.5 mi
Overall
8861
Females
1617
F45-49
1617
25K→30K
15.5 - 18.6 mi
Overall
10590
Females
2290
F45-49
2290
30K→35K
18.6 - 21.8 mi
Overall
11430
Females
2858
F45-49
2858
35K→40K
21.8 - 24.9 mi
Overall
10314
Females
2747
F45-49
2747
40K→Finish
24.9 - 26.2 mi
Overall
11671
Females
3356
F45-49
3356
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6861 |
| 5K → 10K | 14498+484 | #6861 → #6377 |
| 10K → 15K | 21260-152 | #6377 → #6529 |
| 15K → 20K | 30142-259 | #6529 → #6788 |
| 20K → Half | 738-65 | #6788 → #6853 |
| Half → 25K | 29161-230 | #6853 → #7083 |
| 25K → 30K | 553101-452 | #7083 → #7535 |
| 30K → 35K | 584132-452 | #7535 → #7987 |
| 35K → 40K | 344214-130 | #7987 → #8117 |
| 40K → Finish | 18672-114 | #8117 → #8231 |
| TOTALS | 25581188-1370 | #6861 → #8231 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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