Nicola Thomas

Bib: 39716 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 19%

Gender (Female)

#0 / 26115

Top 10%

Masters (Masters Women)

#0 / 11371

Top 8%

Division (F45-49)

#0 / 2995

Top 9%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:30/mi

23:17

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:33/mi

46:43

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:56/mi

1:11:20

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:53/mi

1:35:49

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:03/mi

1:41:13

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:18/mi

2:01:25

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:49/mi

2:28:47

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:59/mi

2:56:41

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:05/mi

3:24:52

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:04/mi

3:35:51

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:41:137:44 /mi⚡ faster

2nd Half

1:54:388:45 /mi+13.3%

Positive split — 13.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:17	7:30	3.11 mi	23:17	7:30	-
10K	46:43	7:32	3.10 mi	23:26	7:33	+0:03
15K	1:11:20	7:40	3.11 mi	24:37	7:56	+0:23
20K	1:35:49	7:43	3.11 mi	24:29	7:53	-0:03
Half(13.10 mi)	1:41:13	7:44	0.67 mi	5:24	8:03	+0:10
25K	2:01:25	7:49	2.43 mi	20:12	8:18	+0:15
30K	2:28:47	7:59	3.11 mi	27:22	8:49	+0:31
35K	2:56:41	8:08	3.11 mi	27:54	8:59	+0:10
40K	3:24:52	8:15	3.10 mi	28:11	9:05	+0:06
Finish(26.22 mi)	3:35:51	8:15	1.37 mi	10:59	8:04	-1:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:30 /mi

Average Pace

8:14 /mi

Slowest Pace

9:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:43

22% of race

Time at Steady Pace

1:25:41

40% of race

Time at Slower Pace

1:23:27

39% of race

Average Pace: 8:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	8998	1594	1594	10247	2012	2012
10K	3.10 mi	8754+244	1521+73	1521+73	8675	1485	1485
15K	3.11 mi	9263-509	1689-168	1689-168	10247	2012	2012
20K	3.11 mi	9742-479	1842-153	1842-153	11714	2478	2478
Half(13.10 mi)	0.67 mi	9777-35	1856-14	1856-14	11326	2385	2385
25K	2.43 mi	10325-548	2063-207	2063-207	14084	3354	3354
30K	3.11 mi	11203-878	2411-348	2411-348	15699	4067	4067
35K	3.11 mi	11684-481	2642-231	2642-231	14210	3879	3879
40K	3.10 mi	11847-163	2808-166	2808-166	14068	4219	4219
Finish(26.22 mi)	1.37 mi	11515+332	2731+77	2731+77	7966	1939	1939

1939

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8998
5K → 10K	138382*+244	#8998 → #8754
10K → 15K	20066-509	#8754 → #9263
15K → 20K	20063-479	#9263 → #9742
20K → Half	5924-35	#9742 → #9777
Half → 25K	20058-548	#9777 → #10325
25K → 30K	985107-878	#10325 → #11203
30K → 35K	200200-481	#11203 → #11684
35K → 40K	200200-163	#11684 → #11847
40K → Finish	11343*+332	#11847 → #11515
TOTALS	21931443*-2517	#8998 → #11515

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing