Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:01 | 8:23 | 3.11 mi | 26:01 | 8:23 | - | |
10K | 52:40 | 8:29 | 3.10 mi | 26:39 | 8:35 | +0:12 | |
15K | 1:19:47 | 8:34 | 3.11 mi | 27:07 | 8:44 | +0:09 | |
20K | 1:46:37 | 8:35 | 3.11 mi | 26:50 | 8:39 | -0:05 | |
Half(13.10 mi) | 1:52:36 | 8:36 | 0.67 mi | 5:59 | 8:55 | +0:16 | |
25K | 2:14:10 | 8:39 | 2.43 mi | 21:34 | 8:52 | -0:03 | |
30K | 2:44:19 | 8:49 | 3.11 mi | 30:09 | 9:43 | +0:51 | |
35K | 3:14:22 | 8:57 | 3.11 mi | 30:03 | 9:41 | -0:02 | |
40K | 3:44:54 | 9:03 | 3.10 mi | 30:32 | 9:50 | +0:09 | |
Finish(26.22 mi) | 3:57:56 | 9:05 | 1.37 mi | 13:02 | 9:34 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
9:05 /mi
Slowest Pace
9:50 /mi
Segments
Time at Faster Pace
2:14:10
56% of race
Time at Steady Pace
1:43:46
44% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18350 | 13715 | 13715 | 18366 | 13713 | 13713 |
| 10K | 3.10 mi | 18704-354 | 13904-189 | 13904-189 | 19152 | 14203 | 14203 |
| 15K | 3.11 mi | 18569+135 | 13811+93 | 13811+93 | 18366 | 13713 | 13713 |
| 20K | 3.11 mi | 18686-117 | 13874-63 | 13874-63 | 19326 | 14325 | 14325 |
| Half(13.10 mi) | 0.67 mi | 18724-38 | 13901-27 | 13901-27 | 19659 | 14463 | 14463 |
| 25K | 2.43 mi | 18708+16 | 13856+45 | 13856+45 | 19092 | 14010 | 14010 |
| 30K | 3.11 mi | 19465-757 | 14311-455 | 14311-455 | 23390 | 16447 | 16447 |
| 35K | 3.11 mi | 19313+152 | 14052+259 | 14052+259 | 19590 | 13640 | 13640 |
| 40K | 3.10 mi | 19329-16 | 13893+159 | 13893+159 | 19673 | 13254 | 13254 |
| Finish(26.22 mi) | 1.37 mi | 19351-22 | 13852+41 | 13852+41 | 19444 | 13061 | 13061 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18366
Males
13713
M45-49
13713
5K→10K
3.1 - 6.2 mi
Overall
19152
Males
14203
M45-49
14203
10K→15K
6.2 - 9.3 mi
Overall
18366
Males
13713
M45-49
13713
15K→20K
9.3 - 12.4 mi
Overall
19326
Males
14325
M45-49
14325
20K→Half
12.4 - 13.1 mi
Overall
19659
Males
14463
M45-49
14463
Half→25K
13.1 - 15.5 mi
Overall
19092
Males
14010
M45-49
14010
25K→30K
15.5 - 18.6 mi
Overall
23390
Males
16447
M45-49
16447
30K→35K
18.6 - 21.8 mi
Overall
19590
Males
13640
M45-49
13640
35K→40K
21.8 - 24.9 mi
Overall
19673
Males
13254
M45-49
13254
40K→Finish
24.9 - 26.2 mi
Overall
19444
Males
13061
M45-49
13061
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18350 |
| 5K → 10K | 668314-354 | #18350 → #18704 |
| 10K → 15K | 248383+135 | #18704 → #18569 |
| 15K → 20K | 372255-117 | #18569 → #18686 |
| 20K → Half | 8951-38 | #18686 → #18724 |
| Half → 25K | 249265+16 | #18724 → #18708 |
| 25K → 30K | 995238-757 | #18708 → #19465 |
| 30K → 35K | 413565+152 | #19465 → #19313 |
| 35K → 40K | 484468-16 | #19313 → #19329 |
| 40K → Finish | 204182-22 | #19329 → #19351 |
| TOTALS | 37222721-1001 | #18350 → #19351 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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