Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:14 | 7:29 | 3.11 mi | 23:14 | 7:29 | - | |
10K | 46:37 | 7:31 | 3.10 mi | 23:23 | 7:32 | +0:03 | |
15K | 1:10:50 | 7:36 | 3.11 mi | 24:13 | 7:48 | +0:16 | |
20K | 1:34:40 | 7:38 | 3.11 mi | 23:50 | 7:41 | -0:07 | |
Half(13.10 mi) | 1:40:00 | 7:39 | 0.67 mi | 5:20 | 7:57 | +0:16 | |
25K | 1:59:02 | 7:40 | 2.43 mi | 19:02 | 7:49 | -0:08 | |
30K | 2:24:07 | 7:44 | 3.11 mi | 25:05 | 8:05 | +0:16 | |
35K | 2:49:42 | 7:49 | 3.11 mi | 25:35 | 8:15 | +0:10 | |
40K | 3:15:01 | 7:51 | 3.10 mi | 25:19 | 8:09 | -0:06 | |
Finish(26.22 mi) | 3:25:44 | 7:52 | 1.37 mi | 10:43 | 7:52 | -0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:29 /mi
Average Pace
7:51 /mi
Slowest Pace
8:15 /mi
Segments
Time at Faster Pace
3:00:09
88% of race
Time at Steady Pace
25:35
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8842 | 1536 | 1536 | 9296 | 1679 | 1679 |
| 10K | 3.10 mi | 8618+224 | 1470+66 | 1470+66 | 8531 | 1429 | 1429 |
| 15K | 3.11 mi | 8809-191 | 1533-63 | 1533-63 | 9296 | 1679 | 1679 |
| 20K | 3.11 mi | 9006-197 | 1597-64 | 1597-64 | 9697 | 1808 | 1808 |
| Half(13.10 mi) | 0.67 mi | 9063-57 | 1619-22 | 1619-22 | 10306 | 2007 | 2007 |
| 25K | 2.43 mi | 9105-42 | 1638-19 | 1638-19 | 9639 | 1891 | 1891 |
| 30K | 3.11 mi | 9089+16 | 1657-19 | 1657-19 | 9766 | 2022 | 2022 |
| 35K | 3.11 mi | 8967+122 | 1681-24 | 1681-24 | 9118 | 2003 | 2003 |
| 40K | 3.10 mi | 8606+361 | 1678+3 | 1678+3 | 7883 | 1805 | 1805 |
| Finish(26.22 mi) | 1.37 mi | 8423+183 | 1657+21 | 1657+21 | 6720 | 1472 | 1472 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9296
Females
1679
F45-49
1679
5K→10K
3.1 - 6.2 mi
Overall
8531
Females
1429
F45-49
1429
10K→15K
6.2 - 9.3 mi
Overall
9296
Females
1679
F45-49
1679
15K→20K
9.3 - 12.4 mi
Overall
9697
Females
1808
F45-49
1808
20K→Half
12.4 - 13.1 mi
Overall
10306
Females
2007
F45-49
2007
Half→25K
13.1 - 15.5 mi
Overall
9639
Females
1891
F45-49
1891
25K→30K
15.5 - 18.6 mi
Overall
9766
Females
2022
F45-49
2022
30K→35K
18.6 - 21.8 mi
Overall
9118
Females
2003
F45-49
2003
35K→40K
21.8 - 24.9 mi
Overall
7883
Females
1805
F45-49
1805
40K→Finish
24.9 - 26.2 mi
Overall
6720
Females
1472
F45-49
1472
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8842 |
| 5K → 10K | 145369+224 | #8842 → #8618 |
| 10K → 15K | 307116-191 | #8618 → #8809 |
| 15K → 20K | 29598-197 | #8809 → #9006 |
| 20K → Half | 8225-57 | #9006 → #9063 |
| Half → 25K | 151109-42 | #9063 → #9105 |
| 25K → 30K | 216232+16 | #9105 → #9089 |
| 30K → 35K | 197319+122 | #9089 → #8967 |
| 35K → 40K | 114475+361 | #8967 → #8606 |
| 40K → Finish | 25208+183 | #8606 → #8423 |
| TOTALS | 15321951+419 | #8842 → #8423 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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