Bruce Poll

Bib: 39621 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 15%

Gender (Male)

#0 / 33594

Top 21%

Masters (Masters Men)

#0 / 16876

Top 18%

Division (M55-59)

#0 / 2251

Top 11%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:00/mi

21:44

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:04/mi

43:41

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:20/mi

1:06:27

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:16/mi

1:29:01

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:28/mi

1:34:01

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:34/mi

1:52:26

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:03/mi

2:17:25

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:25/mi

2:43:31

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:13/mi

3:12:07

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:40/mi

3:26:39

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:34:017:11 /mi⚡ faster

2nd Half

1:52:388:36 /mi+19.8%

Positive split — 19.8% slower in the second half

AI Race Performance Report

Bruce's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:44	7:00	3.11 mi	21:44	7:00	-
10K	43:41	7:02	3.10 mi	21:57	7:04	+0:04
15K	1:06:27	7:08	3.11 mi	22:46	7:20	+0:16
20K	1:29:01	7:10	3.11 mi	22:34	7:16	-0:04
Half(13.10 mi)	1:34:01	7:11	0.67 mi	5:00	7:28	+0:12
25K	1:52:26	7:15	2.43 mi	18:25	7:34	+0:06
30K	2:17:25	7:23	3.11 mi	24:59	8:03	+0:29
35K	2:43:31	7:32	3.11 mi	26:06	8:25	+0:22
40K	3:12:07	7:44	3.10 mi	28:36	9:13	+0:48
Finish(26.22 mi)	3:26:39	7:54	1.37 mi	14:32	10:40	+1:27

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:00 /mi

Average Pace

7:53 /mi

Slowest Pace

10:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

21:44

11% of race

Time at Steady Pace

1:55:41

56% of race

Time at Slower Pace

1:09:14

34% of race

Average Pace: 7:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	5864	5197	5197	6215	5459	5459
10K	3.10 mi	5828+36	5173+24	5173+24	5829	5184	5184
15K	3.11 mi	5973-145	5284-111	5284-111	6215	5459	5459
20K	3.11 mi	6078-105	5352-68	5352-68	6731	5832	5832
Half(13.10 mi)	0.67 mi	6088-10	5359-7	5359-7	6647	5769	5769
25K	2.43 mi	6263-175	5476-117	5476-117	7809	6515	6515
30K	3.11 mi	6620-357	5701-225	5701-225	9450	7515	7515
35K	3.11 mi	7006-386	5923-222	5923-222	10152	7769	7769
40K	3.10 mi	7826-820	6411-488	6411-488	15114	10451	10451
Finish(26.22 mi)	1.37 mi	8682-856	6922-511	6922-511	28508	18160	18160

18160

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing