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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:43 | 6:21 | 3.11 mi | 19:43 | 6:21 | - | |
10K | 39:35 | 6:23 | 3.10 mi | 19:52 | 6:24 | +0:03 | |
15K | 59:33 | 6:24 | 3.11 mi | 19:58 | 6:26 | +0:02 | |
20K | 1:19:00 | 6:22 | 3.11 mi | 19:27 | 6:16 | -0:10 | |
Half(13.10 mi) | 1:23:18 | 6:22 | 0.67 mi | 4:18 | 6:25 | +0:09 | |
25K | 1:38:37 | 6:21 | 2.43 mi | 15:19 | 6:18 | -0:07 | |
30K | 1:58:46 | 6:23 | 3.11 mi | 20:09 | 6:30 | +0:12 | |
35K | 2:19:47 | 6:26 | 3.11 mi | 21:01 | 6:46 | +0:16 | |
40K | 2:42:49 | 6:34 | 3.10 mi | 23:02 | 7:25 | +0:39 | |
Finish(26.22 mi) | 2:54:29 | 6:40 | 1.37 mi | 11:40 | 8:34 | +1:09 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:16 /mi
Average Pace
6:40 /mi
Slowest Pace
8:34 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:19:47
80% of race
Time at Slower Pace
34:42
20% of race
Average Pace: 6:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2003 | 1890 | 1890 | 1638 | 1568 | 1568 |
| 10K | 3.10 mi | 1998+5 | 1893-3 | 1893-3 | 2020 | 1918 | 1918 |
| 15K | 3.11 mi | 1857+141 | 1767+126 | 1767+126 | 1638 | 1568 | 1568 |
| 20K | 3.11 mi | 1765+92 | 1686+81 | 1686+81 | 1589 | 1526 | 1526 |
| Half(13.10 mi) | 0.67 mi | 1752+13 | 1673+13 | 1673+13 | 1591 | 1532 | 1532 |
| 25K | 2.43 mi | 1673+79 | 1603+70 | 1603+70 | 1472 | 1410 | 1410 |
| 30K | 3.11 mi | 1638+35 | 1568+35 | 1568+35 | 1591 | 1522 | 1522 |
| 35K | 3.11 mi | 1676-38 | 1604-36 | 1604-36 | 2151 | 2011 | 2011 |
| 40K | 3.10 mi | 1916-240 | 1824-220 | 1824-220 | 4172 | 3597 | 3597 |
| Finish(26.22 mi) | 1.37 mi | 2175-259 | 2054-230 | 2054-230 | 11334 | 8092 | 8092 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1638
Males
1568
M40-44
1568
5K→10K
3.1 - 6.2 mi
Overall
2020
Males
1918
M40-44
1918
10K→15K
6.2 - 9.3 mi
Overall
1638
Males
1568
M40-44
1568
15K→20K
9.3 - 12.4 mi
Overall
1589
Males
1526
M40-44
1526
20K→Half
12.4 - 13.1 mi
Overall
1591
Males
1532
M40-44
1532
Half→25K
13.1 - 15.5 mi
Overall
1472
Males
1410
M40-44
1410
25K→30K
15.5 - 18.6 mi
Overall
1591
Males
1522
M40-44
1522
30K→35K
18.6 - 21.8 mi
Overall
2151
Males
2011
M40-44
2011
35K→40K
21.8 - 24.9 mi
Overall
4172
Males
3597
M40-44
3597
40K→Finish
24.9 - 26.2 mi
Overall
11334
Males
8092
M40-44
8092
Passing Analysis
No position changes recorded for this athlete.
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