James Waiting

Bib: 39555 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 7%

Gender (Male)

#0 / 33594

Top 11%

Division (M18-39)

#0 / 16712

Top 14%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:53/mi

21:23

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:54/mi

42:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:56/mi

1:04:17

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:48/mi

1:25:24

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:59/mi

1:30:05

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:49/mi

1:46:39

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:10/mi

2:08:53

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:27/mi

2:32:00

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:33/mi

2:55:26

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:57/mi

3:06:16

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:30:056:53 /mi⚡ faster

2nd Half

1:36:117:20 /mi+6.8%

Positive split — 6.8% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:23	6:53	3.11 mi	21:23	6:53	-
10K	42:47	6:54	3.10 mi	21:24	6:54	+0:01
15K	1:04:17	6:54	3.11 mi	21:30	6:56	+0:02
20K	1:25:24	6:53	3.11 mi	21:07	6:48	-0:08
Half(13.10 mi)	1:30:05	6:53	0.67 mi	4:41	6:59	+0:11
25K	1:46:39	6:52	2.43 mi	16:34	6:49	-0:10
30K	2:08:53	6:55	3.11 mi	22:14	7:10	+0:21
35K	2:32:00	7:00	3.11 mi	23:07	7:27	+0:17
40K	2:55:26	7:04	3.10 mi	23:26	7:33	+0:06
Finish(26.22 mi)	3:06:16	7:07	1.37 mi	10:50	7:57	+0:24

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:48 /mi

Average Pace

7:07 /mi

Slowest Pace

7:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:32:00

82% of race

Time at Steady Pace

34:16

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	5162	4627	4627	3873	3569	3569
10K	3.10 mi	5011+151	4521+106	4521+106	4822	4381	4381
15K	3.11 mi	4632+379	4206+315	4206+315	3873	3569	3569
20K	3.11 mi	4517+115	4117+89	4117+89	4292	3934	3934
Half(13.10 mi)	0.67 mi	4489+28	4095+22	4095+22	4234	3898	3898
25K	2.43 mi	4321+168	3947+148	3947+148	3624	3347	3347
30K	3.11 mi	4320+1	3944+3	3944+3	4407	3981	3981
35K	3.11 mi	4296+24	3897+47	3897+47	4738	4131	4131
40K	3.10 mi	4180+116	3769+128	3769+128	4723	3995	3995
Finish(26.22 mi)	1.37 mi	4234-54	3797-28	3797-28	7175	5520	5520

5520

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing