Sébastien Colas

Bib: 39547 F FR

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 13%

Gender (Female)

#0 / 26115

Top 5%

Division (F18-39)

#0 / 14744

Top 7%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:22/mi

22:52

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:36/mi

46:27

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:52/mi

1:10:52

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:44/mi

1:34:52

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:00/mi

1:40:14

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:48/mi

1:59:13

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:01/mi

2:24:05

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:58/mi

2:48:47

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:43/mi

3:12:44

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:15/mi

3:22:36

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:40:147:40 /mi⚡ faster

2nd Half

1:42:227:49 /mi+2.1%

Positive split — 2.1% slower in the second half

AI Race Performance Report

Sébastien's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:52	7:22	3.11 mi	22:52	7:22	-
10K	46:27	7:29	3.10 mi	23:35	7:36	+0:14
15K	1:10:52	7:37	3.11 mi	24:25	7:52	+0:16
20K	1:34:52	7:39	3.11 mi	24:00	7:44	-0:08
Half(13.10 mi)	1:40:14	7:40	0.67 mi	5:22	8:00	+0:16
25K	1:59:13	7:41	2.43 mi	18:59	7:48	-0:12
30K	2:24:05	7:44	3.11 mi	24:52	8:01	+0:13
35K	2:48:47	7:46	3.11 mi	24:42	7:58	-0:03
40K	3:12:44	7:46	3.10 mi	23:57	7:43	-0:15
Finish(26.22 mi)	3:22:36	7:44	1.37 mi	9:52	7:15	-0:28

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:15 /mi

Average Pace

7:44 /mi

Slowest Pace

8:01 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:52:22

85% of race

Time at Steady Pace

30:14

15% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	7924	1252	1252	9754	1837	1837
10K	3.10 mi	8421-497	1411-159	1411-159	9044	1601	1601
15K	3.11 mi	8843-422	1549-138	1549-138	9754	1837	1837
20K	3.11 mi	9150-307	1646-97	1646-97	10139	1974	1974
Half(13.10 mi)	0.67 mi	9198-48	1670-24	1670-24	10758	2166	2166
25K	2.43 mi	9202-4	1667+3	1667+3	9491	1830	1830
30K	3.11 mi	9077+125	1653+14	1653+14	9166	1832	1832
35K	3.11 mi	8651+426	1596+57	1596+57	7289	1423	1423
40K	3.10 mi	7984+667	1466+130	1466+130	5492	1004	1004
Finish(26.22 mi)	1.37 mi	7648+336	1381+85	1381+85	3716	519	519

519

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing