Thomas Stranack

Bib: 39545 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 24%

Gender (Male)

#0 / 33594

Top 31%

Division (M18-39)

#0 / 16712

Top 34%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:17/mi

22:36

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:39/mi

46:20

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:54/mi

1:10:50

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:40/mi

1:34:37

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:15/mi

1:40:09

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:19/mi

2:00:23

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:26/mi

2:29:39

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:48/mi

3:00:03

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:21/mi

3:32:10

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:52/mi

3:44:15

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:40:097:39 /mi⚡ faster

2nd Half

2:04:069:28 /mi+23.9%

Positive split — 23.9% slower in the second half

AI Race Performance Report

Thomas's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:36	7:17	3.11 mi	22:36	7:17	-
10K	46:20	7:28	3.10 mi	23:44	7:39	+0:22
15K	1:10:50	7:36	3.11 mi	24:30	7:54	+0:15
20K	1:34:37	7:37	3.11 mi	23:47	7:40	-0:14
Half(13.10 mi)	1:40:09	7:39	0.67 mi	5:32	8:15	+0:35
25K	2:00:23	7:45	2.43 mi	20:14	8:19	+0:04
30K	2:29:39	8:02	3.11 mi	29:16	9:26	+1:07
35K	3:00:03	8:17	3.11 mi	30:24	9:48	+0:22
40K	3:32:10	8:33	3.10 mi	32:07	10:21	+0:33
Finish(26.22 mi)	3:44:15	8:34	1.37 mi	12:05	8:52	-1:29

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:17 /mi

Average Pace

8:34 /mi

Slowest Pace

10:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:07

31% of race

Time at Steady Pace

50:16

22% of race

Time at Slower Pace

1:43:52

46% of race

Average Pace: 8:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	7349	6282	6282	9934	8033	8033
10K	3.10 mi	8278-929	6918-636	6918-636	9443	7715	7715
15K	3.11 mi	8808-530	7271-353	7271-353	9934	8033	8033
20K	3.11 mi	8972-164	7381-110	7381-110	9568	7795	7795
Half(13.10 mi)	0.67 mi	9155-183	7501-120	7501-120	13221	10241	10241
25K	2.43 mi	9745-590	7873-372	7873-372	14175	10766	10766
30K	3.11 mi	11738-1993	9152-1279	9152-1279	21211	15113	15113
35K	3.11 mi	13115-1377	9991-839	9991-839	20332	14099	14099
40K	3.10 mi	14378-1263	10671-680	10671-680	23217	15263	15263
Finish(26.22 mi)	1.37 mi	14210+168	10518+153	10518+153	13721	9527	9527

9527

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing