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The Course
Half Splits
Ian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:20 | 6:33 | 3.11 mi | 20:20 | 6:33 | - | |
10K | 40:56 | 6:36 | 3.10 mi | 20:36 | 6:38 | +0:05 | |
15K | 1:01:47 | 6:38 | 3.11 mi | 20:51 | 6:43 | +0:05 | |
20K | 1:21:54 | 6:36 | 3.11 mi | 20:07 | 6:29 | -0:14 | |
Half(13.10 mi) | 1:26:23 | 6:36 | 0.67 mi | 4:29 | 6:41 | +0:12 | |
25K | 1:42:30 | 6:36 | 2.43 mi | 16:07 | 6:37 | -0:04 | |
30K | 2:02:51 | 6:36 | 3.11 mi | 20:21 | 6:34 | -0:03 | |
35K | 2:23:14 | 6:36 | 3.11 mi | 20:23 | 6:34 | 0:00 | |
40K | 2:43:56 | 6:36 | 3.10 mi | 20:42 | 6:40 | +0:06 | |
Finish(26.22 mi) | 2:53:03 | 6:37 | 1.37 mi | 9:07 | 6:42 | +0:02 |
See the rest of Ian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:29 /mi
Average Pace
6:36 /mi
Slowest Pace
6:43 /mi
Segments
Time at Faster Pace
2:53:03
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2877 | 2689 | 2689 | 2702 | 2550 | 2550 |
| 10K | 3.10 mi | 2930-53 | 2732-43 | 2732-43 | 3007 | 2804 | 2804 |
| 15K | 3.11 mi | 2847+83 | 2665+67 | 2665+67 | 2702 | 2550 | 2550 |
| 20K | 3.11 mi | 2707+140 | 2558+107 | 2558+107 | 2365 | 2256 | 2256 |
| Half(13.10 mi) | 0.67 mi | 2682+25 | 2537+21 | 2537+21 | 2476 | 2358 | 2358 |
| 25K | 2.43 mi | 2648+34 | 2501+36 | 2501+36 | 2542 | 2399 | 2399 |
| 30K | 3.11 mi | 2432+216 | 2307+194 | 2307+194 | 1771 | 1690 | 1690 |
| 35K | 3.11 mi | 2197+235 | 2086+221 | 2086+221 | 1512 | 1434 | 1434 |
| 40K | 3.10 mi | 2044+153 | 1941+145 | 1941+145 | 1584 | 1473 | 1473 |
| Finish(26.22 mi) | 1.37 mi | 1994+50 | 1890+51 | 1890+51 | 1761 | 1621 | 1621 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2702
Males
2550
M18-39
2550
5K→10K
3.1 - 6.2 mi
Overall
3007
Males
2804
M18-39
2804
10K→15K
6.2 - 9.3 mi
Overall
2702
Males
2550
M18-39
2550
15K→20K
9.3 - 12.4 mi
Overall
2365
Males
2256
M18-39
2256
20K→Half
12.4 - 13.1 mi
Overall
2476
Males
2358
M18-39
2358
Half→25K
13.1 - 15.5 mi
Overall
2542
Males
2399
M18-39
2399
25K→30K
15.5 - 18.6 mi
Overall
1771
Males
1690
M18-39
1690
30K→35K
18.6 - 21.8 mi
Overall
1512
Males
1434
M18-39
1434
35K→40K
21.8 - 24.9 mi
Overall
1584
Males
1473
M18-39
1473
40K→Finish
24.9 - 26.2 mi
Overall
1761
Males
1621
M18-39
1621
Passing Analysis
No position changes recorded for this athlete.
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