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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:52 | 6:24 | 3.11 mi | 19:52 | 6:24 | - | |
10K | 39:49 | 6:25 | 3.10 mi | 19:57 | 6:26 | +0:02 | |
15K | 1:00:00 | 6:27 | 3.11 mi | 20:11 | 6:30 | +0:04 | |
20K | 1:19:54 | 6:26 | 3.11 mi | 19:54 | 6:25 | -0:05 | |
Half(13.10 mi) | 1:24:15 | 6:26 | 0.67 mi | 4:21 | 6:29 | +0:04 | |
25K | 1:40:10 | 6:27 | 2.43 mi | 15:55 | 6:33 | +0:04 | |
30K | 2:02:43 | 6:35 | 3.11 mi | 22:33 | 7:16 | +0:43 | |
35K | 2:25:38 | 6:42 | 3.11 mi | 22:55 | 7:23 | +0:07 | |
40K | 2:50:34 | 6:52 | 3.10 mi | 24:56 | 8:02 | +0:39 | |
Finish(26.22 mi) | 3:02:31 | 6:58 | 1.37 mi | 11:57 | 8:46 | +0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:24 /mi
Average Pace
6:58 /mi
Slowest Pace
8:46 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:40:10
55% of race
Time at Slower Pace
1:22:21
45% of race
Average Pace: 6:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2197 | 2073 | 2073 | 1883 | 1801 | 1801 |
| 10K | 3.10 mi | 2151+46 | 2038+35 | 2038+35 | 2131 | 2025 | 2025 |
| 15K | 3.11 mi | 2047+104 | 1942+96 | 1942+96 | 1883 | 1801 | 1801 |
| 20K | 3.11 mi | 2055-8 | 1955-13 | 1955-13 | 2126 | 2035 | 2035 |
| Half(13.10 mi) | 0.67 mi | 2028+27 | 1936+19 | 1936+19 | 1838 | 1766 | 1766 |
| 25K | 2.43 mi | 2052-24 | 1960-24 | 1960-24 | 2250 | 2142 | 2142 |
| 30K | 3.11 mi | 2409-357 | 2289-329 | 2289-329 | 4812 | 4302 | 4302 |
| 35K | 3.11 mi | 2678-269 | 2520-231 | 2520-231 | 4489 | 3959 | 3959 |
| 40K | 3.10 mi | 3338-660 | 3087-567 | 3087-567 | 7139 | 5582 | 5582 |
| Finish(26.22 mi) | 1.37 mi | 3667-329 | 3345-258 | 3345-258 | 12884 | 9015 | 9015 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1883
Males
1801
M18-39
1801
5K→10K
3.1 - 6.2 mi
Overall
2131
Males
2025
M18-39
2025
10K→15K
6.2 - 9.3 mi
Overall
1883
Males
1801
M18-39
1801
15K→20K
9.3 - 12.4 mi
Overall
2126
Males
2035
M18-39
2035
20K→Half
12.4 - 13.1 mi
Overall
1838
Males
1766
M18-39
1766
Half→25K
13.1 - 15.5 mi
Overall
2250
Males
2142
M18-39
2142
25K→30K
15.5 - 18.6 mi
Overall
4812
Males
4302
M18-39
4302
30K→35K
18.6 - 21.8 mi
Overall
4489
Males
3959
M18-39
3959
35K→40K
21.8 - 24.9 mi
Overall
7139
Males
5582
M18-39
5582
40K→Finish
24.9 - 26.2 mi
Overall
12884
Males
9015
M18-39
9015
Passing Analysis
No position changes recorded for this athlete.
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