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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:52 | 6:43 | 3.11 mi | 20:52 | 6:43 | - | |
10K | 42:04 | 6:47 | 3.10 mi | 21:12 | 6:50 | +0:07 | |
15K | 1:04:26 | 6:55 | 3.11 mi | 22:22 | 7:12 | +0:22 | |
20K | 1:27:31 | 7:03 | 3.11 mi | 23:05 | 7:26 | +0:14 | |
Half(13.10 mi) | 1:32:50 | 7:06 | 0.67 mi | 5:19 | 7:56 | +0:30 | |
25K | 1:52:48 | 7:16 | 2.43 mi | 19:58 | 8:12 | +0:16 | |
30K | 2:19:37 | 7:30 | 3.11 mi | 26:49 | 8:38 | +0:26 | |
35K | 2:45:44 | 7:38 | 3.11 mi | 26:07 | 8:25 | -0:13 | |
40K | 3:12:19 | 7:45 | 3.10 mi | 26:35 | 8:34 | +0:09 | |
Finish(26.22 mi) | 3:24:41 | 7:49 | 1.37 mi | 12:22 | 9:05 | +0:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:43 /mi
Average Pace
7:49 /mi
Slowest Pace
9:05 /mi
Segments
Time at Faster Pace
1:27:31
43% of race
Time at Steady Pace
1:17:59
38% of race
Time at Slower Pace
39:11
19% of race
Average Pace: 7:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3956 | 3613 | 3613 | 5655 | 5053 | 5053 |
| 10K | 3.10 mi | 4048-92 | 3701-88 | 3701-88 | 4238 | 3883 | 3883 |
| 15K | 3.11 mi | 4768-720 | 4329-628 | 4329-628 | 5655 | 5053 | 5053 |
| 20K | 3.11 mi | 5516-748 | 4937-608 | 4937-608 | 7864 | 6604 | 6604 |
| Half(13.10 mi) | 0.67 mi | 5674-158 | 5064-127 | 5064-127 | 9962 | 8022 | 8022 |
| 25K | 2.43 mi | 6387-713 | 5565-501 | 5565-501 | 13144 | 10109 | 10109 |
| 30K | 3.11 mi | 7383-996 | 6246-681 | 6246-681 | 14210 | 10652 | 10652 |
| 35K | 3.11 mi | 7686-303 | 6399-153 | 6399-153 | 10189 | 7795 | 7795 |
| 40K | 3.10 mi | 7874-188 | 6440-41 | 6440-41 | 10362 | 7583 | 7583 |
| Finish(26.22 mi) | 1.37 mi | 8154-280 | 6597-157 | 6597-157 | 15472 | 10614 | 10614 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5655
Males
5053
M45-49
5053
5K→10K
3.1 - 6.2 mi
Overall
4238
Males
3883
M45-49
3883
10K→15K
6.2 - 9.3 mi
Overall
5655
Males
5053
M45-49
5053
15K→20K
9.3 - 12.4 mi
Overall
7864
Males
6604
M45-49
6604
20K→Half
12.4 - 13.1 mi
Overall
9962
Males
8022
M45-49
8022
Half→25K
13.1 - 15.5 mi
Overall
13144
Males
10109
M45-49
10109
25K→30K
15.5 - 18.6 mi
Overall
14210
Males
10652
M45-49
10652
30K→35K
18.6 - 21.8 mi
Overall
10189
Males
7795
M45-49
7795
35K→40K
21.8 - 24.9 mi
Overall
10362
Males
7583
M45-49
7583
40K→Finish
24.9 - 26.2 mi
Overall
15472
Males
10614
M45-49
10614
Passing Analysis
No position changes recorded for this athlete.
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