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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:11 | 7:09 | 3.11 mi | 22:11 | 7:09 | - | |
10K | 46:47 | 7:32 | 3.10 mi | 24:36 | 7:56 | +0:47 | |
15K | 1:13:17 | 7:52 | 3.11 mi | 26:30 | 8:32 | +0:36 | |
20K | 1:40:05 | 8:04 | 3.11 mi | 26:48 | 8:38 | +0:06 | |
Half(13.10 mi) | 1:45:50 | 8:05 | 0.67 mi | 5:45 | 8:35 | -0:03 | |
25K | 2:08:43 | 8:18 | 2.43 mi | 22:53 | 9:24 | +0:49 | |
30K | 2:42:37 | 8:44 | 3.11 mi | 33:54 | 10:55 | +1:31 | |
35K | 3:18:26 | 9:08 | 3.11 mi | 35:49 | 11:32 | +0:37 | |
40K | 3:56:40 | 9:32 | 3.10 mi | 38:14 | 12:19 | +0:47 | |
Finish(26.22 mi) | 4:12:32 | 9:39 | 1.37 mi | 15:52 | 11:38 | -0:41 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:09 /mi
Average Pace
9:38 /mi
Slowest Pace
12:19 /mi
Segments
Time at Faster Pace
1:13:17
29% of race
Time at Steady Pace
55:26
22% of race
Time at Slower Pace
2:03:49
49% of race
Average Pace: 9:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6581 | 5727 | 5727 | 16559 | 12512 | 12512 |
| 10K | 3.10 mi | 8853-2272 | 7304-1577 | 7304-1577 | 11980 | 9368 | 9368 |
| 15K | 3.11 mi | 11035-2182 | 8751-1447 | 8751-1447 | 16559 | 12512 | 12512 |
| 20K | 3.11 mi | 13285-2250 | 10274-1523 | 10274-1523 | 19226 | 14271 | 14271 |
| Half(13.10 mi) | 0.67 mi | 13441-156 | 10370-96 | 10370-96 | 16332 | 12290 | 12290 |
| 25K | 2.43 mi | 15287-1846 | 11601-1231 | 11601-1231 | 24621 | 17549 | 17549 |
| 30K | 3.11 mi | 18522-3235 | 13674-2073 | 13674-2073 | 32084 | 21278 | 21278 |
| 35K | 3.11 mi | 21315-2793 | 15329-1655 | 15329-1655 | 31779 | 20387 | 20387 |
| 40K | 3.10 mi | 23783-2468 | 16678-1349 | 16678-1349 | 37613 | 22964 | 22964 |
| Finish(26.22 mi) | 1.37 mi | 24329-546 | 16930-252 | 16930-252 | 36877 | 22626 | 22626 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16559
Males
12512
M50-54
12512
5K→10K
3.1 - 6.2 mi
Overall
11980
Males
9368
M50-54
9368
10K→15K
6.2 - 9.3 mi
Overall
16559
Males
12512
M50-54
12512
15K→20K
9.3 - 12.4 mi
Overall
19226
Males
14271
M50-54
14271
20K→Half
12.4 - 13.1 mi
Overall
16332
Males
12290
M50-54
12290
Half→25K
13.1 - 15.5 mi
Overall
24621
Males
17549
M50-54
17549
25K→30K
15.5 - 18.6 mi
Overall
32084
Males
21278
M50-54
21278
30K→35K
18.6 - 21.8 mi
Overall
31779
Males
20387
M50-54
20387
35K→40K
21.8 - 24.9 mi
Overall
37613
Males
22964
M50-54
22964
40K→Finish
24.9 - 26.2 mi
Overall
36877
Males
22626
M50-54
22626
Passing Analysis
No position changes recorded for this athlete.
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