Marek Pabis

Bib: 39473 M PL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 7%

Gender (Male)

#0 / 33594

Top 12%

Masters (Masters Men)

#0 / 16876

Top 9%

Division (M45-49)

#0 / 4167

Top 12%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:30/mi

20:11

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:36/mi

40:39

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:55/mi

1:02:06

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:48/mi

1:23:13

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:59/mi

1:27:54

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:54/mi

1:44:40

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:16/mi

2:07:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:51/mi

2:31:33

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:01/mi

2:56:26

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:04/mi

3:07:25

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:27:546:43 /mi⚡ faster

2nd Half

1:39:317:36 /mi+13.2%

Positive split — 13.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:11	6:30	3.11 mi	20:11	6:30	-
10K	40:39	6:33	3.10 mi	20:28	6:36	+0:06
15K	1:02:06	6:40	3.11 mi	21:27	6:55	+0:19
20K	1:23:13	6:42	3.11 mi	21:07	6:48	-0:07
Half(13.10 mi)	1:27:54	6:43	0.67 mi	4:41	6:59	+0:11
25K	1:44:40	6:45	2.43 mi	16:46	6:54	-0:05
30K	2:07:12	6:50	3.11 mi	22:32	7:16	+0:22
35K	2:31:33	6:59	3.11 mi	24:21	7:51	+0:35
40K	2:56:26	7:06	3.10 mi	24:53	8:01	+0:10
Finish(26.22 mi)	3:07:25	7:10	1.37 mi	10:59	8:04	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:30 /mi

Average Pace

7:09 /mi

Slowest Pace

8:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

40:39

22% of race

Time at Steady Pace

1:04:01

34% of race

Time at Slower Pace

1:22:45

44% of race

Average Pace: 7:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	2659	2496	2496	3738	3457	3457
10K	3.10 mi	2732-73	2565-69	2565-69	2816	2639	2639
15K	3.11 mi	3010-278	2808-243	2808-243	3738	3457	3457
20K	3.11 mi	3232-222	3008-200	3008-200	4293	3935	3935
Half(13.10 mi)	0.67 mi	3276-44	3050-42	3050-42	4245	3909	3909
25K	2.43 mi	3367-91	3130-80	3130-80	4214	3862	3862
30K	3.11 mi	3673-306	3397-267	3397-267	4794	4288	4288
35K	3.11 mi	4195-522	3823-426	3823-426	6675	5459	5459
40K	3.10 mi	4357-162	3908-85	3908-85	7038	5518	5518
Finish(26.22 mi)	1.37 mi	4417-60	3934-26	3934-26	7890	5972	5972

5972

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#2659
5K → 10K	13764-73	#2659 → #2732
10K → 15K	29214-278	#2732 → #3010
15K → 20K	23513-222	#3010 → #3232
20K → Half	5410-44	#3232 → #3276
Half → 25K	13039-91	#3276 → #3367
25K → 30K	35246-306	#3367 → #3673
30K → 35K	57654-522	#3673 → #4195
35K → 40K	270108-162	#4195 → #4357
40K → Finish	10949-60	#4357 → #4417
TOTALS	2155397-1758	#2659 → #4417

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing