Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:46 | 8:37 | 3.11 mi | 26:46 | 8:37 | - | |
10K | 53:13 | 8:34 | 3.10 mi | 26:27 | 8:31 | -0:06 | |
15K | 1:23:01 | 8:55 | 3.11 mi | 29:48 | 9:36 | +1:05 | |
20K | 1:54:11 | 9:12 | 3.11 mi | 31:10 | 10:02 | +0:26 | |
Half(13.10 mi) | 2:03:27 | 9:26 | 0.67 mi | 9:16 | 13:49 | +3:47 | |
25K | 2:32:09 | 9:48 | 2.43 mi | 28:42 | 11:47 | -2:02 | |
30K | 3:18:52 | 10:41 | 3.11 mi | 46:43 | 15:03 | +3:16 | |
35K | 4:07:59 | 11:25 | 3.11 mi | 49:07 | 15:49 | +0:46 | |
40K | 4:51:03 | 11:43 | 3.10 mi | 43:04 | 13:52 | -1:57 | |
Finish(26.22 mi) | 5:10:25 | 11:51 | 1.37 mi | 19:22 | 14:12 | +0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
11:51 /mi
Slowest Pace
15:49 /mi
Segments
Time at Faster Pace
2:22:53
46% of race
Time at Steady Pace
1:58:25
38% of race
Time at Slower Pace
49:07
16% of race
Average Pace: 11:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21271 | 15625 | 15625 | 28929 | 20502 | 20502 |
| 10K | 3.10 mi | 19725+1546 | 14598+1027 | 14598+1027 | 18511 | 13779 | 13779 |
| 15K | 3.11 mi | 22658-2933 | 16528-1930 | 16528-1930 | 28929 | 20502 | 20502 |
| 20K | 3.11 mi | 26363-3705 | 18902-2374 | 18902-2374 | 33825 | 23095 | 23095 |
| Half(13.10 mi) | 0.67 mi | 29060-2697 | 20515-1613 | 20515-1613 | 53008 | 31166 | 31166 |
| 25K | 2.43 mi | 31641-2581 | 21936-1421 | 21936-1421 | 41890 | 26546 | 26546 |
| 30K | 3.11 mi | 37570-5929 | 24876-2940 | 24876-2940 | 52800 | 30900 | 30900 |
| 35K | 3.11 mi | 41123-3553 | 26347-1471 | 26347-1471 | 53290 | 30807 | 30807 |
| 40K | 3.10 mi | 42160-1037 | 26670-323 | 26670-323 | 47403 | 27922 | 27922 |
| Finish(26.22 mi) | 1.37 mi | 42787-627 | 26909-239 | 26909-239 | 51992 | 30100 | 30100 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28929
Males
20502
M45-49
20502
5K→10K
3.1 - 6.2 mi
Overall
18511
Males
13779
M45-49
13779
10K→15K
6.2 - 9.3 mi
Overall
28929
Males
20502
M45-49
20502
15K→20K
9.3 - 12.4 mi
Overall
33825
Males
23095
M45-49
23095
20K→Half
12.4 - 13.1 mi
Overall
53008
Males
31166
M45-49
31166
Half→25K
13.1 - 15.5 mi
Overall
41890
Males
26546
M45-49
26546
25K→30K
15.5 - 18.6 mi
Overall
52800
Males
30900
M45-49
30900
30K→35K
18.6 - 21.8 mi
Overall
53290
Males
30807
M45-49
30807
35K→40K
21.8 - 24.9 mi
Overall
47403
Males
27922
M45-49
27922
40K→Finish
24.9 - 26.2 mi
Overall
51992
Males
30100
M45-49
30100
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21271 |
| 5K → 10K | 811627+1546 | #21271 → #19725 |
| 10K → 15K | 296532-2933 | #19725 → #22658 |
| 15K → 20K | 373227-3705 | #22658 → #26363 |
| 20K → Half | 27047-2697 | #26363 → #29060 |
| Half → 25K | 264564-2581 | #29060 → #31641 |
| 25K → 30K | 595627-5929 | #31641 → #37570 |
| 30K → 35K | 360653-3553 | #37570 → #41123 |
| 35K → 40K | 1178141-1037 | #41123 → #42160 |
| 40K → Finish | 68255-627 | #42160 → #42787 |
| TOTALS | 235492033-21516 | #21271 → #42787 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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