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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:34 | 13:23 | 3.11 mi | 41:34 | 13:23 | - | |
10K | 1:23:34 | 13:27 | 3.10 mi | 42:00 | 13:32 | +0:09 | |
15K | 2:06:53 | 13:37 | 3.11 mi | 43:19 | 13:57 | +0:25 | |
20K | 2:49:23 | 13:38 | 3.11 mi | 42:30 | 13:41 | -0:16 | |
Half(13.10 mi) | 2:58:26 | 13:38 | 0.67 mi | 9:03 | 13:30 | -0:11 | |
25K | 3:33:21 | 13:45 | 2.43 mi | 34:55 | 14:21 | +0:51 | |
30K | 4:21:57 | 14:04 | 3.11 mi | 48:36 | 15:39 | +1:18 | |
35K | 5:07:47 | 14:10 | 3.11 mi | 45:50 | 14:46 | -0:53 | |
40K | 5:56:31 | 14:21 | 3.10 mi | 48:44 | 15:42 | +0:56 | |
Finish(26.22 mi) | 6:16:36 | 14:23 | 1.37 mi | 20:05 | 14:44 | -0:58 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:23 /mi
Average Pace
14:22 /mi
Slowest Pace
15:42 /mi
Segments
Time at Faster Pace
3:33:21
57% of race
Time at Steady Pace
2:43:15
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57824 | 24630 | 24630 | 55577 | 23104 | 23104 |
| 10K | 3.10 mi | 57246+578 | 24219+411 | 24219+411 | 56547 | 23754 | 23754 |
| 15K | 3.11 mi | 56734+512 | 23867+352 | 23867+352 | 55577 | 23104 | 23104 |
| 20K | 3.11 mi | 56088+646 | 23437+430 | 23437+430 | 53946 | 22188 | 22188 |
| Half(13.10 mi) | 0.67 mi | 55905+183 | 23308+129 | 23308+129 | 52037 | 21150 | 21150 |
| 25K | 2.43 mi | 55357+548 | 22949+359 | 22949+359 | 52206 | 21271 | 21271 |
| 30K | 3.11 mi | 55296+61 | 22960-11 | 22960-11 | 54483 | 22813 | 22813 |
| 35K | 3.11 mi | 54706+590 | 22651+309 | 22651+309 | 49604 | 20411 | 20411 |
| 40K | 3.10 mi | 54835-129 | 22770-119 | 22770-119 | 54606 | 23192 | 23192 |
| Finish(26.22 mi) | 1.37 mi | 54837-2 | 22804-34 | 22804-34 | 53665 | 22687 | 22687 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55577
Females
23104
F45-49
23104
5K→10K
3.1 - 6.2 mi
Overall
56547
Females
23754
F45-49
23754
10K→15K
6.2 - 9.3 mi
Overall
55577
Females
23104
F45-49
23104
15K→20K
9.3 - 12.4 mi
Overall
53946
Females
22188
F45-49
22188
20K→Half
12.4 - 13.1 mi
Overall
52037
Females
21150
F45-49
21150
Half→25K
13.1 - 15.5 mi
Overall
52206
Females
21271
F45-49
21271
25K→30K
15.5 - 18.6 mi
Overall
54483
Females
22813
F45-49
22813
30K→35K
18.6 - 21.8 mi
Overall
49604
Females
20411
F45-49
20411
35K→40K
21.8 - 24.9 mi
Overall
54606
Females
23192
F45-49
23192
40K→Finish
24.9 - 26.2 mi
Overall
53665
Females
22687
F45-49
22687
Passing Analysis
No position changes recorded for this athlete.
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